LivWell Coaching LTD Recenzje 

As someone who has tried multiple diets, PTs and also medication for weight loss and to improve my health, I can honestly say Liv and Kelsey are the best coaches. They really individualise my plans, I'm recovering from illness and we are gradually increasing steps and activity levels. This has been really difficult for me as I just want to be back exercising! They have listened to my rants and offered such good guidance. I am a nurse and am good at giving patients advise but not so good at focusing on my own health and Liv and Kelsey are helping me change that around. Focusing on the basics and building that up is so important and they don't make you feel like a failure if you have a bad day which so many other coaches have done in the past. You can really tell they want the best for everyone they work with. The app is so easy to use and is brilliant for tracking steps, calories, workouts, sleep and water. Highly recommend!

I’ve been working with Liv and Jazz for a couple of weeks now and have never felt so positive about my relationship to food and exercise. My mindset has completely shifted and I already feel stronger and more motivated than I ever have before!

The meals they have are brilliant, the fitness plans very flexible to you and they weekly make changes to reflect how you are getting on and want to progress.

This is the best investment in myself I could have made. Thank you both!! And shoutout to Charlie to I spoke to at the start of my journey for the support!

I’ve had such a fab experience so far with Liv and her team! I’m at the very early stages of my journey but I feel so supported and if I ever have any questions or worries they are responded to so quickly. I was nervous about starting coaching and everyone in the team has made me feel so welcome and encouraged, I would definitely recommend to anyone thinking of going for it

I absolutely love Liv and her team. As someone who’s always been in a “rut” about weight and fitness since joining them there has been a huge difference not only in my physical health/appearance but also how I feel within myself. They are so fantastic at supporting you through anything!

It took me a while to find a coach that resonated with what I had been through and what I wanted to achieve, and LivWell has been above and beyond any expectations I had. Liv is 110% in your corner, gives you all the tools to create and support your goals (for example, a shopping list on the app where you can add the ingredients for your chosen meals in a tiny number of clicks. Basically everything about the app has been made as user-friendly and accessible as possible) and makes sure her support is tailored for you.

The extra content of the courses she's created have been great to go through during the coaching, it's bitesize learning (5-10 min videos) so again its user friendly and you can go back through at your own pace.

Liv makes sure your plan is personalised to you in every way (food likes and dislikes, budget, accessibility to cook and store meals, workout plans in the location of your choice and equipment of your choice), and she makes changes wherever possible when asked.

Most importantly, her coaching style and communication in texts and voice notes has been such a great approach for me personally - she listens, takes time to respond in full, supports you on bad days and cheers for all your wins, gives great positive reassurance and helps keep you on track.

Liv has changed my lifestyle for the better and helped me put in place some habits that are now just automatic daily things, that I would have given up on long ago if I was trying to implement them by myself.

Such a great coaching programme! The team are so friendly & helpful & the community aspect is so lovely. Biggest thing for me is how flexible it is - the meals are enjoyable still & the app makes everything so easy to track. I love it!

Liv and Kelsey and the Team are amazing! They are so supportive and understand how difficult it is to manage trying to lose fat, with everyday life and the struggles of binge eating. I have always struggled to find a coach that understands binge eating and after seeing an advert for Liv on Instagram I decided to join and haven't looked back since. I've only been with them for 6 weeks but I already feel they have helped me to make so much mental progress. They are so responsive to my messages in the chat and are always here to support and guide me through when I'm struggling and they are always there to celebrate my wins as well! They change my meal plan whenever I want and the food is so tasty and filling! I honestly could not recommend them enough, if you're on the fence about joining then please take this as your sign!

Liv and the team are amazing! They are all so supportive and always there to offer advice and motivation. The activity plans are great, there are videos demonstrating how to do each exercise, which has really helped me feel more confident in the gym. The meal plans are delicious and have a great variety of options. Liv has been coaching me for 2 months and my mindset and relationship with food is already improving, im really excited to see my progress over the next few months. I feel like Liv and the team genuinely care about my journey and always celebrate my achievements and wins, no matter how small. I would highly recommend LivWell coaching!!

I’ve been stuck in the same weight for a year and just after starting with them for 3 weeks my weight & waist started to drop while I’m eating more than I ever did in the past few years. I’m slowly changing my relationship with food and I already start feeling that I’m in control and food is nourishment. I can’t wait to see the new mindset I’ll have by the end of this membership. One month in and I already see huge change, I can finally become the person I’ve always wanted to be.

Starting with the LivWell team has been truly amazing. The coaching has been authentic, encouraging, and genuinely supportive. Not only have they helped me get into the best shape I’ve been in, but they’ve also completely changed my mindset on the gym, nutrition, and healing my relationship with my body image.

No fad diet or unrealistic expectations just enjoyable coaching that has helped me create sustainable lifestyle changes that fit in my day-to-day life!

You get direct access to personalised plans and workouts, and you can message the team anytime with workout questions or concerns. A massive thanks to Jazz especially for always giving me detailed guidance when I wasn’t sure on some of the exercises!

The community is amazing as well, and all the coaches are constantly engaging with everyone!

Not only have they provided constant support throughout my journey, but the team has also been committed to setting me up for success once coaching comes to an end. They’re genuinely invested in your long-term success and give you all the resources you need.

Thanks a million! ❤️

I am relatively new in the grand scheme of things to the clan, however Liv and Jazz have already made me feel so welcome! I know that any help I need they are only a message away and they always put so much effort into replying to me or tweaking things I’m having difficulty with! I am still only really beginning my journey, but I have already lost 7lbs in approximately 2 weeks of being on my plan. I’ve also learnt so much about mental health in relation to food, structure and routines, and that’s something you take away for life. So, thank you girls!! I’m looking forward to continuing to work with you, and learning so much more!!☺️🥰

Just heading into my 3rd week with LivWell and I am loving it so much. I am enjoying the ease of everything, the meals, the check-ins and the workouts. Liv and jazz have been so supportive and have been more than happy to answer any questions I have and have amended my plan regarding the feedback I have given. I am looking forward to the journey ahead of me which I thought I would never say

Life changing! I don’t even know where I can begin to start with how amazing Liv has been for me. I struggled with my weight my whole teenage life into my early twenties and had terrible habits and an overall bad relationship with food. Liv has not only helped me physically but the mental change has been so significant. Thanks to her constant support, and most importantly, her understanding (because she too has been there) I am now a completely different person to who I was before I began this journey, for the better! I’ve accomplished so much that I never thought I’d ever do, and wear clothes I would dream about wearing but never had the confidence. I truly cannot recommend liv more, a true professional who knows her stuff, has a heart of gold and most importantly she gets it!!

This experience has been amazing! I was in a place of trying to loose weight consistently for about 4 years with no success and falling into old habits routinely.
Starting with Liv was the best thing I could ever have done. You have a platform that is amazing, easy to follow and motivates you to stay on track. There is consistent support from Liv, her coaches and the amazing community.
I have truly learnt so much through livs programme and have found complete food freedom which for me was my biggest challenges for years. Liv and her team are there to support you through every up and down and provide great education around different hurdles you bring to them.
It is an open, non-judgemental and supportive platform that truly want you to succeed.
I could not recommend Liv more! She has truly changed my life and help me break poor food cycles I’ve been in for 4 years - if that’s not amazing I don’t know what is! ✨

I’ve been working with Liv for about 3 weeks now and have felt very supported and accountable for my own results. The workout plans are great and Liv has made adjustments based on my feedback very quickly. And the meal plans are easy to cook and follow! Love the shopping list function as it reduces the mental load of having to think about what you’re buying! Can’t wait to see the results at the end of 6 months!!

I’ve absolutely loved my one-to-one fitness coaching with LivWell Coaching. Head Coach Liv gives personalised support, motivation, and expert guidance which has made such a difference to my confidence and progress. I always feel encouraged to push myself while staying comfortable and safe. Liv is knowledgeable, supportive, and genuinely invested in helping me succeed. I’ve seen great improvements in both my fitness and mindset, and I couldn’t recommend one-to-one coaching more highly!

My experience with Livwell unfortunately was up and down. On a whole Jazz was so lovely and very supportive. However what drew me in was the impression it wasn't all about lots of money and actually about helping people as Liv makes out in the ads. However in the whole 6 months i worked with Livwell, i physically actually had a message back and forth once and that was literally just because towards the end I saw no results and was struggling to pay because they couldnt really support my disability due to lack of understanding and also not being specialised in it. Which is fine. However I was denied any support and was just told to pay until the end even though I wasnt using them. Also the app NEVER WORKED, had to use a different app instead of livs in the end. But even then, timers missing from work outs, not very clear and so much info missing. Unfortunately I thought finally having someone that understands would be the final thing that helped but no, its all just adverts, it is just like using every PT, its just about money. Amazing this was even more clarified when I was approaching the end and yet not Liv or Jazz messaged to say bye or any last chat, even though we were messaging until the end and i got kicked off the app and that was it! Amazingly i find out if you want to had Liv personally you have to pay 500+ a month!!!!! Which is actually insane. I can understand alot of the positive reviews as alot are going to be people that are already slim, needing a bit of support on further workouts etc, however if you are someone that actually struggles with your weight and binge eating, this isnt the support for you.

Honestly working with Liv and Jazz has been amazing. for once in my life i feel i am constantly losing weight, building muscle but most importantly i feel i am actually in control of my eating habits and my relationship with food. i honestly can’t recommend this enough if you are struggling and need support because they are the best!!

Joining LivWell coaching has been the best decision I have made. The ladies help me to be held accountable, support me through tough mental blocks, provide brilliant meal plans and I love the workouts they have created for me. The coaches really understand that life can be so busy at times and they help me to find ways to deal with that and not fall off track completely. I feel I can be open and honest with them and their support and advice means the world! Looking forward to what is to come with this amazing team! Definitely recommend ❤️

I’ve been working with Liv for almost 2 months now, and it’s been absolutely incredible. I was working out minimum 4 days a week but just needed so direction on what to do, how many sets and rests in between. But also, trying to plan food has always been hard for me, I know I needed to hit protein and be in a deficit but I didn’t know what I needed to eat to get there.

But with Liv’s help I’m on track, and absolutely love her support throughout too. I honestly couldn’t recommend anyone else for helping you in your journey, whether you’re a complete newbie or just looking for some direction like me. Liv will help plan your meals and workouts, all Suited to you so you can achieve your goals!

The app is so easy to use, the community chat is so supportive and for what you pay. You honestly can’t go wrong!

Thankyou Liv, you rock! x