Lunar Nutrition Coaching Recenzje 27

Had a fantastic experience with Martina as my coach on one of her 8wk shreds, and I'd wholeheartedly recommend her to anyone wanting to make a lifestyle change. Her feedback after the weekly check in was always in depth and always what I needed to hear to keep me motivated. I lost 9cm off my waist alone during the 8 weeks and I feel soooo much better in myself now. Thank you Martina!

Martina is an excellent coach. I signed up for her 8-week shred for fat loss and couldn’t be happier with the results. I’m really impressed how quickly we achieved visible results and how fun the whole process was. No starving or inflexible meal plans involved, just lots of education about nutrition, macros and exercise - all built to fit in with my busy lifestyle. Martina creates a wonderful experience for her clients, she’s super knowledgable, continuously updates her client portal/resources and is very supportive. I can wholeheartedly recommend her!

I'm feeling so good and everything fits better again but more than anything I love that I've gotten here without over restricting or feeling totally tired and miserable- I've got so much energy and feel so happy, fit and strong. Martina’s the perfect mix of professional and knowledgable but also incredibly understanding and relatable. Best thing I’ve done for myself in years. I’d highly recommend her to anyone.

I've been working with Martina for 9 months so far, and what a great experience it's been. I work in a high stress job leading to poor food choices when busy and have injuries meaning I can't be a gym rat. Through Martina's coaching I've lost weight, completely changed my relationship with food, and feel like I've embedded strategies and behaviours for long lasting change. She's also hilarious! Can't recommend highly enough, if I could give more stars I would.

Martina was a great coach and really helped me to get in the right mindset to put weight on and grow muscle. She was understanding and reassuring helping me to overcome my barriers. Martina had sound knowledge of training and nutrition.

I worked with Martina for around 6 months during hand on heart one of the most stressful times of my life. Not only was Martina a coach for my diet & training she was there as a confident, a friend, a cheerleader and a therapist!
When I needed to adapt training we did it. When I needed to adapt my diet we did. Martina’s honesty, knowledge, experience & humour are incredible and her VIDEO, yes video feedback were a real highlight for me. She really is one of the best in the biz!

Working with Martina was an excellent experience and I'd highly recommend.
Martina really listened to what I needed from a coach and everything was realistic to my lifestyle.
Her support was top level, always at the end of the phone for questions, alternatives and options be it training, food choices or lifestyle changes.

Martina offers a truly bespoke service. Initially signed up for a shred but loved the process so much I stayed.
Martina takes the time to provide in depth checks ins and feedbacks.
All aspects of life are factored in.
Highly recommend

Martina is an amazing lifestyle and fitness coach who truly transformed my relationship with exercise, eating, and stress management. After just 3 months of working with her, I became more confident, energetic, and in control of my health. She is knowledgeable, supportive, and encouraging, always pushed me to reach my full potential. I am so grateful for the positive impact she has had on my life, it's been a year since working with Martina and I'm still using tools and tips to keep me living a balanced life. I would highly recommend her services to anyone looking to make a lasting change.

Martina is the most understanding and compassionate coach I've ever used, she is thorough and really knows her stuff! I'm never worried to speak to her about anything that's holding me back! Highly recommend her to anyone.

Working with Martina has been such a huge positive in my life since I start working with her back in April 2022. She’s always on hand for support and a kick if needed! Absolutely no regrets in joining the team, it’s been brilliant so far and I can’t wait for the future.

Martina is an amazing coach! What really made her stand out for me was her honesty and also her understanding of real life and how you can still achieve your goals whilst enjoying social occasions and having a busy lifestyle. She is there for the ride with you through the good times and the bad and is not only your coach but also your friend, she never judges if you mess up, instead she helps you get back on the right track. I would 1000% recommend Martina

Martina is so much more than a fitness/lifestyle coach, she engrains her knowledge to personalise your programme for a permanent lifestyle change. Her first hand industry experience and understanding gives you the best support to tailor your needs & lifestyle, from competition prep to simple fitness changes. My journey has allowed me to understand simple changes such as fat loss, the understanding of nutritional food and fitness. If you are looking for something unique and not just a fad, speak to Martina.

I highly recommend Martina! She has helped me leaps
And bounds both mentally and physically. I came to martina after a comp prep and was in pretty bad shape. I still didn’t have my cycle back, stress was all over the place so was my relationship with food. Since being with Martina I have regained my cycle, improved my relationships with food and my body and overall feeling
Amazing. Martina really cares about
You health and well-being. She’s a coach that listens, educated and adapts your bespoke plan to get you to where you need to be. I can’t thank her enough for everything she does. I’m very grateful to have found Martina and have her as my coach.

Martina is the BESSSST! Working with her completely helped me change the way I see myself and what is possible. She always ensured I was being taken care of physically, emotionally & mentally. Her personal approach is truly unmatched, and as a vegan, business owner, and homeschooling mother of 2, I needed something pretty special, and she seemed to easily provide that for me. She's funny and kind and supportive and I feel so lucky and blessed to have found her!

I joined Martina 12 week shred programme Jan 2022 & then a few months coaching. Absolutely loved having Martina as my coach. We made amazing progress whilst still able to enjoy my social occasions and daily chocolate fix 😍 Was given lots of support & learned what works for my body & what doesn’t. She works with your lifestyle so no two clients are the same!

Martina has been an absolute god send! She's the most enthusiastic, caring and encouraging lifestyle coach and I couldn't recommend her enough! Always in your corner 100% and develops a plan that suits your nutritional, lifestyle and health needs. Martina has helped me so much to understand my relationship with food and the importance of not just looking at scale weight!!!!
Absolute superstar!

Martina is brilliant - she makes sure your goals are tailored to you individually and are realistic. Most importantly she encourages good nutrition and a healthy way of life. Always on hand to answer any questions and feedback is always constructive 💪🏻

Martina is a fantastic coach. She cares deeply about her clients and wants to see them succeed and reach their goals. She goes above and beyond to answer any question, provide encouragement, and teach. She is very well researched and well informed. Would absolutely recommend working with her.

I am so thankful to have found Martina. Not only is she just so lovely as a person but she’s phenomenal at what she does. She is so full of knowledge and really wants to educate you so you can implement change even without her help later on. For me she makes checking in such a positive experience, never judging but always steering you on the right path wherever she can. She really cares about you as her client and wants to ensure you are striving for your best, not just in the gym but with your lifestyle as a whole. Can not recommend this lovely lady enough.