Indigowellness Recenzje 

Catherine has been incredibly helpful throughout my weight loss journey. Her support and motivation have made a huge difference, and she is always so patient and encouraging.

I’ve seen real progress because of the confidence she helped me build. I used to be unable to do box jumps and honestly hated even seeing the box set up. Catherine started with me on very low heights, step by step, and now I can independently do 24-inch and even 30-inch box jumps — something I never thought I’d be able to do.

None of this would have been possible without her guidance and belief in me. Thank you so much, Catherine, for being amazing.

Brilliant personal training services, highly recommended. I am so glad I found Catherine, feel so much better since starting to work with here. Thank you!

I have been attending Catherine's yoga classes for over a year now, and I can honestly say they have been a wonderful experience. Catherine is a truly lovely instructor—kind, patient, and very knowledgeable. Her classes are thoughtfully structured with a great focus on flexibility, balance, and strength, and she always creates a calm, welcoming atmosphere. I’ve noticed real improvements in both my physical strength and overall wellbeing, and I always leave class feeling refreshed and grounded. I would highly recommend her classes to anyone, whether you’re new to yoga or looking to deepen your practice.

I've been training with Catherine for a few weeks now and really enjoy it. She did a thorough assessment at the beginning and put together a personalised training programme for me. She's given me the confidence to go back to the gym after many years, and has shown me that I can actually do more than I expected. Catherine is really kind and encouraging, yet firm - exactly what I needed to get me going!

When I returned to the gym after a far-too-long period of absence, it was hard, at least for me, to articulate what I wanted to get out of it. Where did I want to go? I did not even know if I wanted an experienced trainer but I knew I had to do something.
I was introduced to Catherine and from the beginning she engendered such trust that I was soon into a fitness programme with realistic but stretching goals and a variety which was, and is, enjoyable. But does it work? Without a doubt. Indeed, in just a few months there have been recognisable results in my physical and mental health and it carries on. Ask my wife.
The progress and confidence she instills in me is the result of her sensitive teaching, honed by considerable learning , international experience and conviction that together we can and are getting where I need to be. It is a really good feeling.
So if she has time to fit you in, lucky you. Together you really can achieve much more than you originally thought and you cannot ask for more than that.

IndigoWellness Health provides an outstanding training experience, and working with Catherine Pattisson has been a major highlight. Catherine is an exceptional trainer who brings deep knowledge, professionalism, and genuine care to every session.

She tailors each workout to individual goals, explains exercises clearly, and strikes the perfect balance between pushing you and supporting you. Her positive energy, attention to proper form, and consistent accountability make every session effective and motivating.

Since training with Catherine, I have seen clear improvements in strength, confidence, and overall consistency. I highly recommend her to anyone seeking a dedicated, results-driven trainer.

Catherine is a fantastic Personal Trainer: very patient, understanding, but pushes you to do more than you think you can!

I've made more progress in a few months than I have in years before.