Howtocarnivore Recenzje 153

Changed diet in spring of 2025 and this experience with howtocarnivore.com was helpful.

Sharing experiences helped reassure me that I understood the dietary change.

Purchased the membership but not told that the service would not continue after that month, so the first thing in, "We're pausing this for now!" No offer of a refund to new members.
The online content was very good and I wish I still had access to it. Monitoring of posted content and replies not the greatest. Again, felt like I'd come in the front door just to see everyone leaving by the back.

Dr Chaffee's Q & A which made it personal

While I did not do well this time, I still go between carnivore and keto. It was because I had hard time sticking to carnivore at this time of the year, during the festive time, and my body is constantly reminding me carbs are absolutely not healthy. I will get back to it and endeavour to stop the yoyo eating. I do totally get it!! And have only nothing but good praise for Carnivore👍

Great information

I like how I can ask Dr Chaffee questions on the live stream as there is so much information out there it gets confusing. It's also a good motivation to keep on track,

Always great to be part of a tribe and having others share successes and failures, tips and trips ups in their journeys.

It's invaluable for people starting a carnivore lifestyle—much key information to help you in the long run.
After ~3 months, only the community aspect remains a benefit if needed.

Good basic information for starting the carnivore diet. Most of the time though the focus is on people who want to lose weight but it would be good to include guidance for people who are already underweight or of the ectomorph body type -- i.e. those who find it difficult to gain weight and muscle mass.

The vast majority of non-communicable disease is directly caused by lifestyle and in particular the food we eat. Dr Chaffee and Simon provide the guidance and support to reverse these conditions. Humans respond positively to the carnivore diet. We are obligate carnivores with the ability to survive on other food but to thrive we need ruminant animal meat.

This would be awesome for beginners, I had already started the carnivore journey so a lot of the information I was aware of, although I still did learn some new things. So I found it very useful.
My only criticism was the timing of the live calls, great if you are in the USA but not so fantastic if you're in Aus.
I was able to make one call during normal Aus hours and it was great! Very supportive.

Great support and communication. This is truly a community, everyone helps you in your journey. There is a vast knowledge base for all questions you may have, even ones you don't think to ask.

Providing the education and community to help people be and feel their best.

Responsive and informative, answers my questions with great advice!

Lots of information available for support

Support model great... service from leaders outstanding
Software a bit chunky
Cost too high

I bought this class to help me follow and understand the carnivore diet so that I could help and support my daughter on her journey. I did not expect to gain weight, and when I brought the concern up in our weekly meeting with Dr. Chaffee, he dismissed it and said that I do not need to count calories. The problem I faced was that I came from a history of bingeing and starving, so my hunger and satiety hormones weren't working properly.... so I was eating a lot of meat and dairy in the beginning of carnivore. As it turns out I needed to join another group (gocarnivore.com) and with the support and live Q&A sessions, I am able to better understand what is going on with my body and what I need to do to feel good and lose that little extra weight. I am thankful for the class b/c it was the jump start I needed to get my life back but I definitely needed more than just the 30 day course!

Good content in general but I was disappointed in the amount of meeting/Q&A cancellations or reschedules.

Lots of help and support at every level. You can join the live weekly Q&A’s with Dr Chaffee and Simon (time difference/availability permitting) catch up on the vast back catalogue of these recordings. Work through the ‘Skool’ sessions on various topics or chat with the large community all with varying experience. The community cover issues like hydration, recipes, cooking methods, health and medical, exercise, circadian rhythm, achievements and struggles. I found the group very accepting and supportive!