Health & Her Recenzje 

I am currently using the multi nutrient Health and Her. I am on week 3. I stopped my probiotics and digestive enzymes. Barely had any major bloating, sleeping amazing, brain fog is slowly getting better and waiting to see if weight gets better. So far I am very happy with this product. I am also 44. 45 in October 2025.

Started raking health and her tablets for perimenopause.

No reactions for me, so all good, my periods were coming 4 to 5 days early every single month, I'm 42 July... I've literally came on today, exactly 1 month from last date so seems to have regulated that, hopefully it continues.

It hasn't given me energy, if anything I'm more tired, taking naps in afternoons and hardly keeping eyes open at night which is something I never do. But I will carry on taking them.

Took a while but yes! These absolutely work.
I’m sleeping better & hot flashes and anxiety are gone! 👏🏼🙏🏼🩷

Great delivery, affordable products and subscriptions.

Easy to understand what I was ordering, good choices on the amounts and came in the mail when it said it would.

I still haven't received my order, seems to be stuck in Ohio

Well feeling like rubbish low moods , had migraines for the last 5 years due to hormones fluctuating before period and omg wow, this medication has stopped my migraines!!! I cant tell you how this has altered my life for the better thankyou so much!

Have taken only the last 3 days of Andropause and Night. Yet to notice anything, early days!

Wow! Thank you so much, Helen, for your time, kindness, empathy and expertise today. I only booked the 15 minute free consultation out of interest, but I wasn't really expecting too much other than which Health and Her products to use in more of a sales pitch - BOY, WAS I WRONG! Helen was compassionate and hugely knowledgeable on all things menopause. Before that call I was terrified of living with this new, hormone induced,crippling anxiety, but after that call I genuinely feel educated, much calmer knowing there are things out there that can help me and things I can do to love and support my body. I was already very keen to start the Health and Her products, but it was such a small part of that call that, afterwards, I had to double check which one she said was best for me on the current part of my journey!
I cannot thank you enough, Helen. Such an informed, empowering and understandable call that I feel so much calmer and more prepared to tackle this perimenopause part of my life! Also, to receive the follow up email was fantastic, noting what we had discussed and how to not only move forwards but how to be more present and understand myself. You're a true angel, Helen. Thank you from the bottom of my heart for your time. I 100% recommend Health and Her, the support is beyond all expectations and every woman deserves to learn about the bodies and how to help themselves! Thank you!!

Helen was incredibly helpful, really felt listened to, such helpful advice and reassurance. Could not recommend Health and Her enough - Absolutely fantastic - Thank you so much

Received excellent customer service and fast delivery. I have been using this product for 18 months and felt a positive difference after a couple of months. I definitely recommend to give it a try.

What an amazing product within a day flushes had stopped and my mood within 3/4 days is jus unbelievable I feel grrrrreat highly recommend I'm completely AMAZED ! SO BIG THANK-YOU 🥰

Amazing products and really helpful lady who has really helped me with the right products to use for me
Thank you again Helen you are amazing

I began having intense perimenopause symptoms and it was effecting my daily life. I wasn’t really sure what was happening to me with the brain fog, mood swings, fatigue, weight gain out of no where. I was struggling. And after taking the Perimenopause Multi Nutrient Support Supplement for 2 full weeks I actually feel the improvement in my mental and physical health. I honestly feel this product has brought me back to feeling like my old self after feeling like I was losing my mind. So grateful I found this product and it really works. Thank you!

Helped my palpitations & flushes pretty quickly. It was the palpitations that really frightened me and awful hot flushes. I have noticed the palpitations have pretty much disappeared and hot flushes are occasional rather than every 15 minutes. I've also combined these tablets with a nutritious diet and cut alcohol right down. Stopped drinking wine and coffee as these triggered palpitations.

these help so much with hot flushes, my skin and and very slightly mood but my god the heartburn from them is horrendous like having pure acid. I had to stop taking them as the heartburn was unbearable and I very rarely suffer heartburn, but the hot flushes came back with a vengeance, so I'm stuck between a rock and hard place with them. I'm back on them cos they are 5* for hot flushes but I'm now going through the pink heartburn liquid like water, catch 22🤦

I gave it four months on the health & her menopause supplements but the night sweats actually got worse if anything and pain levels worse so that was a waste of money. Drinking sage tea did more for the night sweats than they ever did and a hell of a lot cheaper.

Took it for three days. Had headache each day after having it. Customer service said it could be ginseng. But they won't give refund. Found that quite poor service. But they were good for general advice. Spent time telling me which other things may help and suggested other brands too which was very helpful. I do wish they would refund the one I bought however that would be good service. As lot of other companies like cytoplan and wild nutrition do give refunds even if it's opened and if you find it doesn't suit you. I didn't have any health issue that would cause headaches. As well as my benign goitre which was not an issue for the ingredients in their supplement. I would not recommend the item for this reason as it will be expensive if it doesn't suit you as you would need to bin it.

Hält was es verspricht.
Haare und Nägel definitiv im Wachstumschub und ich bin ausgeglichener und fühle mich besser. Was man besser machen könnte? Ich wollte gerade nachbestellen, aber leider ausverkauft und nur noch auf Amazon verfügbar. Sehr schade.

Thus far the supplements are worth the money. However, I didn't realize it was being shipped from the UK - outside of the shipping time, I got my money's worth