I ordered a pricey light in December and had a delivery date in Feb which seemed a long time. However I was delighted to be notified of delivery and received the light this week. It was packaged beaut... Zobacz więcej
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I had the most amazing private group cacao session with Amani. She brought such a warm, positive vibe, with soulful music, card readings, and moments of reflection that just hit the spot. Her humour a... Zobacz więcej
Amani is such a lovely person, knowledgable, kind caring and helpful. She has helped me to understand how trauma throughout my life, effects me daily and has helped me start to reprogram my mind. I ha... Zobacz więcej
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Amani is amazing at what she does, I immediately felt at ease and trusted her. I think it might because it’s her corporate background that lets her identify and connect with the chaos in peoples lives... Zobacz więcej
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Informacje dotyczące firmy
Napisane przez firmę
Heal is a natural wellness business based on science backed natural methods to optimise health, both mentally and physically. Using techniques such as breath work, meditation, NLP, optimised nutrition, grounding and cold water therapy our coaching programs really will help you to optimise every area of your life. If you suffer with any imbalance, anxiety, stress, acute or chronic illness Heal have all of the answers to help you completely turn your life around. A husband and wife team with over 45 years of collective experience, Heal really is the only place you need to start living the life you were truly destined to live
Dane kontaktowe
Sao Romao, 8150, Sao Bras De Alportel, Portugalia
- 911148956
- nikki@heal.com.pt
- heal.com.pt
Inni użytkownicy przeglądali również
Excellent service
I ordered a pricey light in December and had a delivery date in Feb which seemed a long time. However I was delighted to be notified of delivery and received the light this week. It was packaged beautifully, came from abroad. Nothing broken or out of place. A lovely quality product. I will be ordering another smaller version from Heals.
I didn’t know at the time but I was…
I didn’t know at the time but I was incredibly fortunate to be gifted this course. I had no idea what it entailed but was intrigued to find out. I have a long history of depression, eating disorders, low self esteem, minimum self worth, the list goes on. This course had a huge (positive) impact on how I view life, those around me and most of all myself. I now have the tools to deal with the depression, anxiety, self worth etc. It is life changing. Amani as a coach is truly gifted, intuitive, sensitive and easy to work with. An open mind and the willingness to try new things, step out of your comfort zone, is all that’s needed.
I’m proud of what I have managed to achieve. I know it will always be ‘a work in progress’ but I am excited and hopeful for my future. It’s never too late – I’m proof of that at 68!
Still integrating the magic of…
Still integrating the magic of Portugal…
I recently went on a retreat in Portugal run by my beautiful school friend Amani 🫶 yes, school friend! We reconnected after 20 years… and honestly, it felt like no time had passed. What’s wild is that in those years apart, we’d both walked similar paths, leaving the corporate world, diving deep into purpose, and stepping into work that supports real transformation.
Her retreat company is called The Shift (and trust me, it’s exactly that).❤️
The retreat was completely bespoke for me and a few close friends and wow. From the cacao ceremony to deep release work, tapping, quantum leap work, and even doing my release in the ocean 😍 it was everything my soul needed.
The way Amani held space… the love, the grace, the certainty in her delivery, it gave me goosebumps. You could feel the depth of intention behind every moment.
We left older versions of ourselves there and came back clearer, lighter, and more connected to who we truly are.
If you’re someone who’s ready to look deeper, live with more purpose, or even just peek into the magic that already lives within you, this is for you. Honestly, wherever you are in life, you’ll be met there with love.🥰
So grateful for Amani, for the retreat, and for the beautiful souls I shared it with.
This was more than a getaway🤗it was a return to self.
Nikki has opened my eyes to things that…
Nikki has opened my eyes to things that previously I naively dismissed and rolled my eyes at. I was initially quite sceptical about the whole course but could very quickly see the results. Nikki provided accountability but also gave me tools to break through personal blockers I had holding me back. I looked forward to his sessions each day to take a step back from the grind and to spend some time purely focussed on myself. The grounding, breathwork, journaling (OK this I struggled with) took me on a journey of self discovery and really opened my eyes on the connection with mind and body. For someone who doesn’t feel like they are operating anywhere near their full potential, or have any personal baggage to deal with, I wound highly recommend booking in a discovery call with Nikki, you won’t regret it!
Amani is Pure Magic✨
This year I’ve attended a couple of Amani’s beautiful ceremonies- an amazing full day retreat, and a bespoke “Mad Hatters Tea Sparty” for my group where Amani created a perfectly themed cacao ceremony exploring our inner child.
When I first attended the day retreat to be honest I had no idea what to expect, but from the moment of entering this beautiful yurt with freshly picked flowers and handwritten notes I was captivated. This experience led me to deep healing of a trauma I knew was there deep down but could not explain or resolve. Amani’s guided meditation led me to the answer I had been looking for.
For the bespoke event for my group of friends, even though it was a shorter ceremony, with a lot of first timers to cacao, Amani created such a moving ceremony that brought some of us to tears due to the sheer beauty of having been brought back to our childhood and being able to hug that little girl that we once were, and others to a blissful happy safe place.
Amani is such a deeply feeling and deeply intuitive person, that even in such short time of knowing each other she knows exactly when Im having a bit of a crisis and will reach out to me with a message that feels like a warm hug.
I cannot recommend Amani’s ceremonies and coaching services enough, she really is pure magic, and I cannot wait to attend my next ceremony.
Wholeheartedly life changing
I attended a cacao ceremony on 11/11 and what an amazing experience.
Amani has a beautiful gift for holding space. Her voice, presence, and guidance all felt genuine and uplifting, encouraging each of us to connect not only with the cacao but also with ourselves. It was clear she poured her heart into making sure everyone felt safe, seen, and supported throughout.
I left feeling lighter, clearer, and profoundly grateful. I can’t wait to attend the next ceremony and continue this journey of healing and self-discovery. Thank you, Amani, for sharing such a powerful gift with us—it’s an experience I’ll treasure.
Always a wonderful experience with…
Always a wonderful experience with Amani. She is so empowering and supportive.
Best cacao ceremony and breathwork session
Absolutely extraordinary experience. Amani and Nik created a sacred container for my self-discovery and release. I left feeling more grounded, open-hearted, and deeply grateful for the journey. Empowered and felt light not just emotionally, but also physically. If you’re looking for a powerful combination to unlock new layers of healing highly recommend Amani’s cacao ceremony and Nik’s breathwork - power couple with power experience!
A very special cacao ceremony
I had the most amazing private group cacao session with Amani. She brought such a warm, positive vibe, with soulful music, card readings, and moments of reflection that just hit the spot. Her humour and stories—like the washing machine divorce rate fact!—kept us all smiling. It was honestly such a special, grounding experience. Thanks so much, Amani!
Our company has been using Heal for the…
Our company has been using Heal for the past several months now. The combination of Nikki and Amani really work well together. I highly recommend Heal to anyone who might be stressed, suffering from sleep deprivation or just need a slight boost in life.
A life-changing investment in myself that I will be forever grateful for
I am so grateful that I took the step to invest in myself and let Amani take me on a journey of discovery and self-healing. When I began the coaching program, I had a specific, problematic area in mind that I wanted to focus on and work on. During the journey, led by Amani, I realised there were opportunities for improvement across many aspects of my life, things that were such deep-rooted elements of my mindset that I didn’t even recognise them as something that I could change.
I would never have managed to navigate this without the expert guidance and level of support I received from Amani. She ensured that I got the most from the course, creating a personalised and bespoke service that she tailored to meet my needs as we progressed.
She has now changed how I address every aspect of my daily life. There will be more progress in time, but I now have a resource of information and tools that I can access again whenever I need them.
I am eternally grateful that I had the opportunity to work with Amani and would encourage you to reach out to see the wonderful opportunities she and Nikki can offer you.
I did one of Amani's cacao ceremonies
I did one of Amani's cacao ceremonies. As a long-time expat mum with two kids, it felt like a luscious indulgence of time for myself. A blazing hot fire in a yurt with a view. Flowers and cards displayed in the center of a group of like-minded women. The hot, thick, rich cacao drink. Guided through powerful meditations with well chosen music. The event was really well considered and carefully conducted. More than that, it opened a Pandora's Box in the universe that worked overtime for the year that followed to rip through every part of my life to put in play what I had requested that night. It was hard. Very hard. But I'm coming out the other side of it now and I'm stronger for it. So, be careful what you ask to release. You might just get what you want.
Amani's face yoga… a journey of healing
I came across Amani's face yoga programme when I needed it the most. I was going through a nasty break up and subsequent divorce and, although I was looking after my health and physical fitness, the stress and worry of the situation I was in, was clearly written upon my face.
I remember looking in the mirror, thinking my face looked fatigued and overwhelmed; the trauma of my broken relationship took its toll and imprinted itself in my expression.
I started the face yoga just before bedtime, when there was nothing else needing to be done so I could just relax into the exercises and massage.
The results were almost instant! Not only has the drooping lifted, but the wrinkles and lines evened out, and the blemishes disappeared.
I have now been religiously exercising my face for almost 10 months, and the results are astonishing. And I don't only mean the obvious muscle strengthening, which results in a younger look. The exercises helped restore my inner peace and remove the strain and stress from my facial features. Every morning I look in the mirror feeling amazed how radiant and glowing I look. At 44 I finally, for the first time in my life, feel my face represents who I now am as a person. Strong and optimistic woman who is resilient and knows what she wants.
Amani, I'll be forever grateful for your help with this transformation 💖.
I truly hope others can discover this for themselves too.
Thank you so much! Xx
Amani is a little sweetheart
Amani is a little sweetheart. You just want to take her home with you and ‘be’! 😂 I love her enthusiasm optimism and kindness.
She is also beautiful on the outside 🧡
Life changing
I was initially hesitant to invest in myself through a 1-2-1 coaching program at this level, but I can honestly say it was one of the best decisions I've ever made. The value I received far exceeded my expectations. The transformation I've experienced has been incredible—my friends and those around me have all noticed the remarkable shifts in my mindset and behavior. This program has provided me with more than I ever anticipated, and I can't thank you enough for the profound impact it has had on my life.
Amani was incredibly supportive and always available to chat things through with me and offer advice.
⭐⭐⭐⭐⭐ 5/5 obviously
⭐⭐⭐⭐⭐ 5/5 obviously!
There doesn't really exist a metric that can truly capture the quality, support, and sheer amazingness Amani provided as a cacao ceremony hostess. She created two versions of cacao, one with honey and one without, catering to all preferences. The clear and useful instructions she sent the day before ensured we were fully prepared for the experience.
Whether it's a full moon or not, the energy I felt during the ceremony still lingers days after. Amani made me feel incredibly comfortable, especially since it was my first cacao ceremony.
I definitely recommend her ceremonies, whether you are into cacao, meditation, or just curious to see what it's all about. But be warned, you might just get addicted!
Love,
In
Thank you!
I have sessions with these guys once every two weeks and it’s not enough!! Little changes to your life make a huge difference. Love the calls we have! Thank you guys!
Life changing!
I have been working with Amani and Nick at Heal for 3 months now. In this time I have lost 16kg in weight and have literally become a different person. Through breathwork, cold water therapy and other technique's I am more focused. My energy levels have doubled and my earnings have increased 35%!
I have gone from a doubter to a firm believer in the power of the mind!
The results have been so good that I now asked the guys to do weekly sessions will all of our staff and after 1 session the feedback was amazing!
Whether you wish to lose weight, increase your productivity or deal with trauma? I would highly recommend Amani and Nick.
The phrase "life changing" is banded around too often. However. Not in this case!
Thanks guys. I honestly cannot thank you enough!
Gifted
Amani is amazing at what she does, I immediately felt at ease and trusted her. I think it might because it’s her corporate background that lets her identify and connect with the chaos in peoples lives, she gets it. Whatever it is, it’s magic, she is so authentic and shows up with calmness and creates this atmosphere of abundance and safety. Her vast experience and ancesterol knowledge being passed down is evident. X

Odpowiedź od Heal
Magnificant day retreat with Amani
Had a wonderful experience with sweet lovely Amani on her day retreat. The Cacao ceramony, that took place in a beautiful natural location, felt warm and close to the heart. I got some insights from the cards and meditation and sensed renewed and refreshed, as if my battery was full again.
Thank you very much, Amani.
I will definately come back.
Love,
Shira

Odpowiedź od Heal
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