Happy Living Recenzje 317

I could give a zero rating if I could. Their entire program depends on this one principle RRR which is a basic cbt technique to reframe your negative thoughts into positive ones . So you spend 21 Days practicing only this one thing and nothing beyond. If your anxiety is moderate or above this is not for you. Is it worth 45k . Certainly not. Just a bunch of amateur life coaches . The whole program is like an Advertising gimmick akin to a magic quick pill for weightloss . Don't believe everything you see on instagram.

They are big fraudsters playing with emotions of innocent people they know only one techniques 3R.Dont believe on them.

I have been facing my anxiety issues for nearly 10months.Now after joining happy living my issues has been solved within a month. Everything depends on practice and faith and more over your interest to overcome anxiety

I was suffering from fear, anxeity, negative thoughts like chakkar ajeyga, kya hoga agar me ek particular kaam na kar payi toh, kya muje jindagi bhar aese hi rehna padega. Bhut problems chal rhi thi, jindagi bhut complicated thi, har subah muje negative thoughts aate the, suicidal thoughts toh 1 saal se aarahe the, aur aese 10 se 15 saal tak aate the, lekin mere bete ne doctor ko bhi dikhaya toh medicine se thik hogaya lekin firse muje ek din chakkar aagaya aur wo waps trigger hogaya. Toh ek din mere bete ne apke baare me dekha, aur call lagaya, hamne wo process samjha joining ka aur join krliya, laterly meri problem amrut sir ne suni, aur muje kaha ki apka class Monday se shuru hoga, Aur mera 1st session tanya mam ke sath tha, unhone sabh kuch samjhya. Aur muje technique ke baare me detail me bataya, aur mene wo technique apply kisi. Kuch din muje thodi kam anxiety howi lekin dhire dhire mene usko face krna sikh liya, abhi muje wo problem bhut choti lagne lagi. Thank you happy living please continue your work

While joining the session i was in severe anxiety with other lots of body problems due to anxiety like heart palpitations, upset stomach, body aches and dizzyness,,,,but after taking these sessions and properly working on them as suggested by my guid, I started recovering from most of my anxiety and other problems in a week and returned to normal like after 15 20 days,,the method told by my guide worked very effectively and I am very happy now,,,,
Thanks you for supporting ma'am.

I was suffering from anxiety since April 2024, and struggling with my confidence greatly.
Also, I had symptoms like- blurriness. palpitations, brain fog.
I tried multiple other solutions-medicines, yoga, therapy.
I got better but it always used to come back.
I came across Happy Living through Instagram and joined their 28 day program. They helped me understand the root cause and work on myself through multiple focused approaches.
It was a great journey overall and its definitely the right decision for me.
Now I am much better, and I have completely recovered from the issues I was having.
Asif particularly was very helpful, kind and patient in helping me. Would highly recommend to anyone still struggling or wondering whether to join this program.
A big thank you to Happy Living.

Suffered with anxiety over 1.5 years.

Issues were wrt performance anxiety, relationship, family and work pressure.

Journey through Happy living helped me to properly identify the problem and reality of existence of issues (many of them were only my thought process, practically their value was zero, which I realized after this program)

Clarity of thoughts. Clearity in distiguishing negative /unwanted fear and real fear.
Understanding about how not to overthink were the learning from a number of sessions.

Coach Hardik, rather than a coach, I observed that he is like my good friend who handholded throughout the journey. Answered each and every silly, big doubts which many times I asked him. His expertise in this field is truly amazing.

If one wishes to know and understand their own strengths, which are hidden because of past experience, this happy living session is recommend. One can really identify and workout with true potential and get mental peace easily. It's all about journey within ourselves.

I was going through anxiety from past 10 years or apne full potential se kaam nhi kr rha tha .
Self doubts kr deta tha
Fear of losing my loved one
Fear of death started when my father died
Unnecessary fears of paralysis and not able to understand things started after listening to someone when I was doubting myself.
To full potential nhi aa rha tha
After joining
Merko pehle hi din se samjhaya gya ki boht badi dikkat nhi h it's just mind set issue .
After that I followed all the steps with full dedication .
Now I am independent person .
Khud se saari chize kar paa rha hu
I am focusing now towards a brighter future in my field.
Fear of death, uncertainty, paralysis education fear sab tata bye bye ho gya hai ,comparison krna bhi bnd kr diya hai ..
Jeene ki nayi urja mili h jo bich Mai khatam ho gyi thi .
Now I am looking forward for a positive career in future about myself studying in foreign universities with full dedication.
And taking all responsibility and making my family proud about me.

Lastly ,I will ask who are suffering from anxiety please I will suggest you to take part in this 28 day transformation journey. If any of such things is scaring you and making yourself not upto that mark.

1 year se sleep problem and face bhi khrab hora tha ... Happy living team se mera sampark hua unhone muje guide kiya ...ab kafi aaram mila ...

I feel helth anxiety from last 4-5 years..
After join happy living program..
Mene puri tarah surrender kiya and jis tarah se muze guidance mili vo follow kr ke aaj almost 30 days bad me puri tarah anxiety free hu..

Kabhi bhi intazar mt laro problem badi hone ka..jese feel ho raha hai to 1 bar try kar ke dkhna chahiye happy living cource.

Thanks to Hardik sir and asif sir for ur guidence.

I was suffering from anxiety and fear from many months and once I came across Happy Living. They guided me well. Especially my trainer Sanskar guided me in a correct way. He understood the root cause of the problem which is very much essential to cure this. He gave me exercises to practice. And I can see improvements day by day. Now I am very confident and able to do whatever I want without any fear. There are no sleeping issues and I am feeling more positive now. It took me just 5 days to come out of the problem and I am very thankful to my coach Sanskar who made this possible and easy to me. I recommend Happy Living to people who are suffering with this problem.

I was suffering from Anxiety and Overthinking issues from last 6 months, due to this my life was severely affected and I had issues with related to sleep, low in energy and was suffering to complete day to day life things as well.
After joining happy living, i had great coach Mr Hardik Sharma and we had rounds of discussions related to the process which needs to be applied when we get fear thoughts, also he helped me to understand how mind and body works and he did great job finding the root cause. After applying taught p thinking process i started seeing results and after 45 days I am almost completely out of the problem. You need to be patient with the process.
I would recommend Happy Living as they don't teach any magics, they teach how to handle the thoughts properly thereby assuring our mind to slowly get out of the issue. Also they have open forum and they are ready for calls whenever you need, which is best part. Happy Living Everyone !

I was facing social anxiety from last 10 years and i was not able to handle my personal , social and proffesional life well because of that i used to felt like my life has stopped and i won't be able to get out of this situation.....
I came to know about happy living from some online portals and i decided to go with them,i regestered myself and started my journey
I got very good guidance from tanya mam she has handled me very patiently and listened all my problems and gave perfect solution
Now i feel like i am getting better day by day and will be out of this soon completely
I am really thankful to tanya mam and all happy living staff for giving my life back !
I strongly recommend happy living for the people who are struggling !

I feel, sharing problems and solutions made my experience good. Thanks to happy living for the support and guidance during this time when i needed a lot.

I am Rabnoor, a 14-year-old student in the 9th grade, and I want to share my
transformative experience with my coach, Sanskar Amrani. For the past year, I struggled with restlessness and various fears, including a deep-seated fear of staying alone and a constant worry about getting ill. These feelings significantly impacted my daily life, but everything changed after just one session with Sanskar Amrani Sir.
From the very first meeting, I felt an incredible sense of relief.
With Sanskar Sir’s guidance and support, I quickly learned to confront my fears. I can now confidently stay alone, enjoy my own company, and engage more actively with my family.
This newfound confidence has positively influenced my studies as well-I have seen a massive improvement in my focus and performance in class.
As a result, I approached my exams with a calm and determined mindset, and I am proud to say that I performed exceptionally well. My outlook on the future is now bright and filled with possibilities.

I highly recommend HAPPY LIVING.

I was facing Health Anxiety since my childhood, it only got intensified as i grew up. It had intensified to such an extent recently that I was not able to sleep even for a single minute and was constantly worried and in a depressed state.

When I joined Happy Living the first thing that they did was hear my story and all the details which I had to share and they pointed up my specific root cause of this anxiety. Once the root cause was identified they gave me recommendations and personally guided me to address it through several exercises and sessions.

By following this series of exercises and trusting the process I was able to come out of this vicious cycle of anxiety which at point seemed impossible. Currently I am in a much better state mentally and I know these practices will continue to guide me to bid goodbye to anxiety forever.

My message to my personal instructor Asif and to the entire Happy Living team would be "You guys are doing an amazing job. I hope you guys continue this and reach out to more and more people and show them the way out of their sufferings"

Before joining happy living I had to keep changing therapists because none of them helped. I used to be anxious whenever talking to an authoritative figure and felt like a failure all the time. I was in a really bad mental state and was diagnosed with clinical depression. I felt like a liability on everyone. Happy living helped me in a lot of ways. I was taking medication side by side but happy living provided me guidance and practices to facilitate my journey faster. It provided me a comfortable space to share and get over my problems. I am grateful to Asif sir from the bottom of my heart for being so patient with me throughout and not making me feel like a burden. I would recommend happy living to each and every teenager who goes through negative spirals and feels like the only way out of it is to end themselves. I swear it's just not worth it and happy living will provide you a path to get out of it.

I am suffering anxiety problem last 4 years, but when I joined happy Living team then my anxiety problem is cured.
So thanks to all happy Living team and specially Asif Sir.
So my request to all who suffering any type of mind related problems, please join with Happy Living team without wasting time.

I was suffering from heaviness in chest ,anxiety and depression from last 1 and half year. I do all the treatments, consult with doctors all the reports were negative, still was facing the same issue and want to came out of this at any cost.

After joining happy living team, from the day one I got proper guidance from the team specially from the Asif Sir. He is the best mentor I can say. Identified the root cause of my issue, and apply the proper methods to overcome from it.

If peoples are suffering from anxiety, depression kind of issues, please try to connect with happy living team.

Thank you happy living team and Asif Sir for doing a such a great work ....!!!

I was facing random unwanted thoughts which I believe because of negative manifestation that I had done in my childhood. Many times I go to the root cause and seek the reality where everything is fine but didn't make my mind understand of that reality that I am totally fine with the situation but it wasn't happening. Happy living helped me to get out of the problem. My mind is strong now. I am able to live in the reality and feel blessed with gratitude for whatever I am gifted with. Only con is fee is high.