Glean App Recenzje 95

Glean App is a complete game changer, the knowledge the coaches have and their willingness to share has truly helped me with my mindset when it comes to food, exercise wellbeing etc.
I have only been a member for a short time and I regret not joining sooner!

Great app, great advice and interaction with the team. Also has a friendly and inspirational community. Enjoying my experience woth Glean

Joined glean 2 weeks ago , had been watching from afar on the socials for a good while and have to say im so happy with it so far. Loads of educational no nonsense videos to explain things to you and lots of motivational tips. Reminders to log your meals etc is always good too because i would forget. Loads of extras like pilates workouts and the thing i love the most is the community and the zoom calls . It just keeps everything real.. no BS and the boys are good fun to watch if you follow them in insta or any other platform. Great meal ideas too.

If you’re thinking about it do it! I have been looking at coaches for a while and when they range between £175-350 a month it’s just not affordable. Then I found GLEAN. They offer 1-1 but I decided to give the group coaching a go first for £25 a month literally nothing to loose!

Really supportive community, access to many coaches with their own specialities and knowledge.

A great community and a really easy way to demystify weight loss.

All of Gleans trainers and nutritionists and guides are amazing. They all feel like a friend that just happens to know a bunch of information about your weight journey. The community is amazing, the recipes are unreal, and the food tracker is definitely in competition with my fitness pal. Definitely would recommend it to anyone wanting to either gain or lose weight

Amazing App, it has everything thing!!
Great workouts with options to swap out exercises, tracks your progress and love the food tracker 🤗
Has loads of great extra information on weight fluctuations etc...

I've been considering this for ages, and need accountability and a community. Helps to not feel like your on your own especially with team checking in on you daily. I'm only day 3 in and already feeling more energy and looking forward to trying recipe ideas !

If you want an app that will help you to reach your goals in a supportive community, Glean is the app for you without a doubt. Online apps and online coaching has never been for me until I found Glean. For the price you get so much value for money, from the support to the knowledge provided. This app is different from others, there is no pressure to stick to a set meal plan or follow certain rules. You don’t have to provide progress photos if you don’t want to. It’s hard to explain but I feel no pressure with this app, which is actually making me more motivated to do what I need to do to achieve my goals. It is simple but very very effective. Everything you need in one place to achieve your goals, what more could you want! 💚

The app is really easy to use - I did the free trial thinking it wouldn't be much different to other things I've tried, but I was very wrong.
The community engagement (Zoom calls, posts sharing tips and encouragement), create a purpose and sense of accountability, I love the streak that shows how many days in a row you've accessed (I've not missed a day since joining).
The videos (how to use the app, thinking about your journey and supporting gym videos for your workouts are great). Excellent value for money.

The food tracker is really helpful, and the goals you're set are realistic - and the biggest mindset shift of being consistent not perfect. I'm enjoying tracking, enjoying seeing the changes and loving been a part of Glean. Thanks to Sean, Evan and the whole team 🌟🌟

I joined glean nearly 3 months ago and ive had nothing but support and help every step of the way. I have lost weight and am now so much healthier and happier as i move more and my mental health has improved.

I joined Glean last July after years of yoyo dieting and it has been one of the best decisions I have ever made.
It is not your run of the mill fitness/weight loss app, where they just want to take your money and run, Glean is so much more, they care about you and your journey. It sets you up with a lifestyle that you will be able to carry with you for life, both your physical health and mental health are cared for.
They make weight loss simple, there is no restriction on your calories or ob what you can and cant eat, you get set up with the tools to incorporate your social events or takeaways etc into your plan.
The weekly Zoom calls are always very informative and fun and you learn alot, not just from the coaches but from other members experiences in whatever topic is being discussed.
The coaches are absolutely amazing and so approachable with any questions you have, they always make time for everyone.
The education around food and calories is brilliant and helps you navigate your day and week.
There is top quality follow along workouts and pilates.
The community aspect is amazing, everyone has everyone's back and you are never alone.
The progress I have make has been more than I would have believed to be possible, I have lost weight, my clothes fit better than they have in years, my self esteem is the highest it has been in years also. I have gotten my love of cooking and exercise back, I am currently doing a couch to 5k training plan and doing a Virtual Camino De Santiago walk of 140k, if you said that to me this time last year I wouldn't have believed you.
If you are thinking of joining Glean, I will say do it. The Process Works

Glean is by far the best, not only weight loss app but also provides ways to help improve your lifestyle for life. I find when telling people about it & like now , I feel I can’t express enough how brilliant it all is. I read though some of the other reviews & totally agree with everything said! I joined nearly 2 years ago when it first started, it was the best decision I’ve made. Really feel part of the community & team, the coaches are all so supportive, knowledgeable, down to earth, listening to the weekly zooms , it’s like listening to friends now , I listen while out walking & often burst out laughing, but you also learn something new. For myself it wasn’t about weight loss for me, I had a bad relationship with food & was very restrictive , going for a meal even with my family or friends , filled me with dread & that’s not nice to admit, but with the support & understanding of glean I can now look forward to going for a meal , still need to feel in control, but I now have the tools & knowledge to let me enjoy my time with my friends or family , I also eat more than before I joined & I eat foods I would of avoided. I now see food as a way of fuelling my body & feel stronger & healthier for it. They also teach you to show yourself compassion. So I can truly say, glean has changed my life 💚 if you are considering joining, go for it, you won’t regret it. 💚

Recommend without hesitation. The team take a holistic view of all things contributing to nutrition, exercise and weight loss. Sensible, personalised advice given in a supportive, non judgemental way

I could not be happier with my services with Glean App! The knowledge, encouragement, community, and coaching are all like none I have ever seen or experienced. This is not just a weight loss app; it is so much more than that. It has been a life changing tool for my journey to a healthier me! And customer service is top notch. I have never felt unheard or disappointed with resolutions provided to me.

This program WORKS.
Joining Glean has been a total game changer for me.
I’ve lost weight. My body composition has completely changed. I’ve gone down sizes in my jeans and dresses and I actually feel the difference every time I get dressed.
I finally understand nutrition. I’m not guessing or restricting anymore. I feel educated, in control, and confident. They’ve even helped me work my Saturday evenings out into my plan every week, so I can enjoy myself and still stay on track. That balance has been huge for me.
And the coaches? Incredible. No question is ever too small, and they’re always there. You genuinely feel supported every step of the way.
This hasn’t just changed my body,it’s changed my mindset too. If you’re thinking about joining, just do it,you won't regret it 🫶

Easy to use app with calorie tracking, activity and receipe portal all in one place.

I joined 2 weeks ago and im already down 3kg .the app is so easy to use and great for keeping me on track .my couch Stephen is great with and advise and very encouraging

The support, encouragment, knowledge and accountability is amazing. Coach is always there when need something positive but also good to motivate for weeks and months ahead. Cannot fault the app and all in one place not going to a different app for tracking and not having to upload again for coach he can review all I input. Workouts are fantastic and huge volume of information and recipes if needed. Highly recommend Glean to anyone.

Brilliant, just brilliant!! The coaches are amazing, the community support is like no other. You get so much for your money, a tailoured plan, food tracker, 2 weekly zoom calls, a really great education portal and so much more. Worth every single penny. After years of yo yo dieting, i just wish these guys had been around back in my 20’s so i could have the education i have now back then. To sum up ‘dieting’ (not dieting) made FUN!!