Fit Mother Project Recenzje 224

So far I only been one week into the program. The guidance has been fantastic!! The videos for the workouts have been easy to understand and follow. The recipes book have we a life saver.

The product is good it's just the amount of time it takes to get it is unsatisfactory.

Overall a very good program. Workouts are very good and nutrition/healthy living information very helpful. Customer support very good. Motivational emails not quite as helpful after phase 2 due to being repetitive reminders/checklists that are the same every week. Preferred the communication provided at the start of the program as it made you feel more accountable.

I learned great tips about working out after 50, however, I couldn’t find the support I needed.

They are real people. You get to talk to real people. They are for you and treat you like family. Really impressed with them.

The super fuel vegan chocolate taste is horrible to me. Threw me off my game, trying to find a way to make it palatable!

Items I ordered came quickly, also the quality of the product is really good, I'm seeing results from using it in a short period of time

1/4/23 Amazingly pleasantly fulfilled!It is the wholistic approach at FMP that makes it work and you see results. Enjoy the journey of total transformation mind body soul. Join us you will be glad you did!!!

I have a lifetime membership and continue to utilize the principles and resources. Fitmother is so encouraging, uplifting, effective, and educational!

A great way to break my fast! I add unsweetened almond milk, spinach, chia seeds, powdered MCT oil, peanut butter powder, collagen powder, and ice. Delicious and full of healthy fats, protein, vitamins and nutrients. Keeps me full for quite awhile. 😊

Coaches are great and very supportive! The plan is easy to follow and adapt if necessary. Thanks to everyone for their encouragement!

The Fit Mother Project is the most supportive and interactive health promoting service organization I've ever engaged with (and I've done a LOT...I mean A LOT). It brings together elements of nutrition and fitness with POSITIVE accountability support, instructional videos and educational materials. The true genius though is the customizable pace that you progress through the program learning bit by bit the "why's and how's". The program is a framework not just for losing weight. It is for healthy living that you can sustain as a lifestyle.
Progress through the material however fast or slow you want. That ability to pace yourself keeps it from being overwhelming. The program structure helps you identify what works for you by giving you guidance and educating you. The cost is so low compared to the benefit and value. FMP has shown me how to change my baseline activity to be so much higher making me more capable of doing all the activities I choose to do and I'm so grateful.

It's a great program if you are not suffering from arthritis in the knees. I had a lot of trouble following the exercises even with modified instructions. Hopefully when I get knee replacements I can try again

From the instructional videos, the program info, meal plan and workouts, the Facebook groups, video Q&A's, even their quick email response times, the FMP Team works from an above-excellence standard! I've been so impressed by their professionalism, knowledge, and integrity. This is a down-to-earth program where Inspiration meets Real World people and bridges the gap. I've been most impressed by and appreciated the high level of support they offer and infuse in every nook and cranny. So grateful I've found this program and have them to walk alongside on this health journey.

This program helped me balance my meals. I’ve fasted before but now I make it a regular routine and do not miss eating as much food. I find my body can adapt to surviving on just water for half the day. I’ve also started sprouting my grains to make flour for baking. I journal every day to track my meals, exercise, and plans for the day. It is a great reference tool to determine what I was eating and doing and how my weight was affected. I am working with bands to adapt the exercise programs since I am dealing with restrictions due to arthritis and old injuries. I only have 7 lbs now to get to my goal weight but right now it is more important to maintain proper eating, daily walks, getting good sleep, and working gently into toning my muscles. I highly recommend this program to start and maintain a healthy life style.

My favorite part of this program are the workouts. I also think the site and video support for workouts is very helpful as well. I did not like the support I received when I had questions or concerns about any problems I was experiencing. A month into the program, I developed severe stomach issues. I was using the supplements and the protein powder. When I asked for help or advice, I was told no one in the program had ever experienced similar problems before. I felt the response was extremely dismissive rather than anywhere near supportive. It turned me off to the program in the end & I cancelled my membership.

I wish it was easier to navigate on my phone, I don't even have a home computer. I find it hard to look up orders in my profile especially the subscriptions I don't have the best internet speed, so sometimes I struggle to navigate the videos when learning new workouts. It would be nice I'd I could cast videos to my TV as well.

Fit mother is a life time project. The basis is simple - cardio/weights and a balanced plate. This is easy to apply to everyday life and how we ought to live long term. It is easy to follow - no complicated meal plans and as much support as you choose.

My experience with Fit Mother Project has been going on for nine months so far and will continue the rest of my life. The exercising and eating habits developed during these last nine months have been very easy to implement and to be consistent with. I discovered how much I love fasting no matter if it is for 19 hours, 24 hours, or 48 hours. My attitude about food has totally changed. I love the concept of the "perfect plate" and can always find a way to make that happen -- even when eating out or invited over to dinner at someone's house.
The support you get with FMP is totally awesome! When you have an emergency in the family and have to travel for a couple of weeks, there is no condemnation nor criticism. The staff at FMP is ALWAYS supportive and kind. You have to miss workouts? Fine. Take walks. You want more sugar or starch than you should be eating? It's on you, but you can do so well following this very easy new lifestyle that you will not be tempted to self sabotage. If you do, you can get yourself back on track quickly. I love our Saturday night pot lucks and indulge every week. The extra weight that might put on is gone by Tuesday morning.
I'm nearly 70 years old and have tried everything through the years to feel and look the same as before I had our five babies (now ages 32--42). Except for the difference in my age then and my age now, I look better. The extra 30 stubborn pounds are gone from EVERYWHERE on my body. My muscles are defined and toned. I am FIT!!! And, I have loved every minute of the process.