Fit-Faces Recenzje 118

Having just completed the three week programme for my type, I can thoroughly recommend it. I've noticed some positive changes to the way I look in a short time and look forward to seeing more results as time goes on. The programme is delivered in a way that is easy to follow and doesn't feel overwhelming in the beginning, with the exercises increasing as the days goes on. The videos are easy to follow and well explained. If you want a natural way to combat ageing this is the way forward.

I have enjoyed doing all the exercises and will continue doing them. However I was unable to access all the exercises for week 7. The last one was the inter oral massage and I think there may have been one more exercise.
Thank you 🙏

This is so good! I bought it because I. Had a lot of tension headaches after getting the Covid vaccine. This really helps

I found the programme easy to follow and I completed most days some mornings and most evenings. I think my neck has improved but I have not noticed any other difference. I will persevere a bit longer.

Some of the moves are uncomfortable but well worth persevering. I was on the Monica programme and delighted with the changes to jowls and double chin. I can see the difference in my cheeks and will definitely keep it up.

I’m very satisfied and happy with the results. What a wonderful surprise, it’s so effective !!!! Well done and thanks Tatiana. As soon as possible, I’ll buy everything I need and want... See you 🙋‍♀️

Although this was only a 3 week program, it really gave me insight to how tense and tight the muscles in my face are. This program has taught me to relax them and how to get them back to where they should be. I know that 3 weeks isn't enough time to make drastic changes on my face, but I can feel the changes under my skin. I plan to continue doing the program everyday and will upgrade to the 6 week program soon. I know with hard work and time, I will look in the mirror and see the changes that I desire. Thank you!!!

21 day program has been a good addition to my routine. I haven't experienced any major change in my face but I'm working on it regularly. Consistency is the key ...so expecting significant results soon. The exercises are very easy to do and quick.
Love and regards
Vandana T.

Hi Natalie ,

I love the way you started the routine, like from the neck. I have not seen this in other programs. You face yoga exercises are completely different from other programs. I really appreciate your commitment towards the courses you offer & i see a change in my Lips and nasolabial folds. My lips have plumpled up & Nasolabial folds are disappearing.

However my cheeks have not been plumped up much. Do you have programs which concentrates on plumping up the cheeks, i have a bony face and a gummy smile. It would be nice if you provide exercises to plump up cheeks.

Otherwise i am very happy with the program

Really enjoyed the last 21 days. I will continue with the exercises as can already see improvements
Thank you 😊

I loved it, such a good knowledge and good way to explain it.

Ilike the execize and I found them easy and they give results if you do them every day.

For the first time in my life I could finally follow a 21-days challenge! Great teachings, I will keep this new routine everyday! I feel less puffy and my skin tone is definitively improved! Thanks Natalia!

This programme is very good I can see an improvement around my jawlines even though I didn’t do it every day but I intend to continue with this programme

The “Fit Face Exercises” are going to stretch your skin and make it sag more.
NEVER do ANYTHING that involves pulling or stretching your facial skin, always be gentle and do not do the “Exercises” they recommend, you will pay for it with stretched, saggier, skin.
It is absolute rubbish and just a scam to make money.

Not only do I notice a bit of improvement in the lines and puffiness on my face, but I also feel so much more relaxed. I usually carry all my tension in my face and my jaw is normally tense and sore. Not anymore! When I do face yoga at the start of my day, it wakes me up and leads to other good habits. I don't always feel like doing it, but always happy I did. So grateful for this course and the content Natalia puts out!

I did the three week Monica program twice a day with added spoon massages with forehead, frown lines and cheeks.
In the three weeks, not only did I see a reduction in lines (within reason of course), but an overall glow that I saw in myself and recognition from family and friends which was an added bonus.
As well, I found doing them in the morning in the evening first woke up my whole face and neck and helped me relax in the evening, minimizing trouble falling asleep and reducing sleep/neck tension after waking. I ended up feeling better about myself and my day. Will be continuing on past the three weeks.

I have noticed some of my lines have almost disappeared, some around my mouth are gonna take a bit longer as I use to smoke but gave up about 2 years ago, so the lines there are a bit deeper but I have noticed a difference so will carry on doing them. Thank you so much x

I'm really happy with the results, I have noticed significant results especially in my eyes area and neck. It is so relaxing and helpful. I also noticed that my skin is more plumbed.
Thanks

The tension in my face has definitely softened.. lips are plumper and smile lines less defined..still lots of work to do on improving jaw line but the subtle improvements after such a short time are very encouraging!