Perfect Service
Perfect service, great knowledge and understanding of everbodies needs. Very professional can't fault Dianne Riddell Fitness.
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Offering community group fitness classes in The Scottish Borders, specialist in Corrective Exercise Therapy, with a passion to help make moving matter! Qualified in Pilates, Yoga, Therapy Exercise and The BioMechanics Method, to name but a few. Classes range from Zumba, to Pilates Plus Trigger Point Release, and Men on Mats. Online weights programme.
Scottish Borders, TD75BE, Selkirk, Zjednoczone Królestwo
Perfect service, great knowledge and understanding of everbodies needs. Very professional can't fault Dianne Riddell Fitness.
Excellent classes but hard work. Love the PiYo class and body blast. Will definitely be back for more.
Always keeps in touch . Easy straight forward communications.
Excellent experience in classes.
Also aware credentials and knowledge kept well up to date.
Classes always friendly with lots of chat and newcomers settle in well and quickly.
A fantastic business run by Dianne. Excellent and easy to navigate website and booking tool and fabulous feel good classes!
I always enjoy Dianne's classes. I do the body blast on a Friday. It's a good work out. As is says in the title every part of the body is worked on. I come out feeling totally refreshed. Dianne, always greets you with a smile and the classes are very friendly and fun. Lots of laughs. I would definitely recommend.
Dianne definitely looks after us well.
Her classes have kept me flexibly!!
Dianne’s classes are all excellent , whether in person , live on line or recorded . She is enthusiastic, encouraging and always offers options to suit any injuries / limitations etc .I never thought I would love doing weights but I do ! I believe my successful recovery quickly from major abdominal surgery was because I was so fit and healthy (at 61) due to all her classes . Give them a go !

Odpowiedź od Dianne Riddell Fitness
After suffering firstly a bad back injury, followed closely by a knee tendon and quad tear, Dianne’s classes have helped me strengthen my core and stretch everything back out again. Giving me the confidence to hit the gym and the pool with gusto!
Dianne leads the class with an assurance and knowledge that make it both hard work and fun at the same time.

Odpowiedź od Dianne Riddell Fitness
Before joining Dianne’s Thursday evening corrective exercise class, Men on Mats, I cycled regularly. Despite keeping fit, I suffered recurring back injuries and invariably would get niggling back ache during longer bike rides.
Since joining Dianne’s class my flexibility has significantly improved, I haven’t had a back injury in over a year and no longer get the annoying back ache when cycling. The classes themselves are appropriately challenging, enjoyable, a good laugh. I always leave feeling relaxed and loose.

Odpowiedź od Dianne Riddell Fitness
Been attending "Men on Mats" for a year now and the improvement in movement and balance(ish) are very noticeable. Dianne is very professional and always looks to vary the classes and introduce new activities. I notice a big difference if I miss a class. Would thoroughly recommend.

Odpowiedź od Dianne Riddell Fitness
Men on mats,A great inclusive class for all ages.after a car crash a few years ago
It has helped me with lower back pain, flexability and balance.
My body knows when I miss a week!
Come a have a go you will love it.

Odpowiedź od Dianne Riddell Fitness
As a regular attendee at the Monday Zumba and Thursday Pilates Plus classes, I can confirm they are both fun and have huge health benefits. The Zumba is great for a cardio workout and keeps me moving and the Pilates Plus has ensured that I am able to keep doing what I love. The class releases muscles and joints through gentle exercises as well as building strength. I have done a range of Dianne’s classes over the years and they are all great with a wonderful teacher and a friendly group of participants. Go along and try one out.

Odpowiedź od Dianne Riddell Fitness
Been attending classes now for several months and my range of movement and point pain has improve drastically! Classes are a lot of fun and dianne is friendly has a very well laid out class . Can highly recommend to everyone!!

Odpowiedź od Dianne Riddell Fitness
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