Dawn Chambers Fitness Recenzje 106

Love my pilates on a Sunday its a lovely wind down from a busy week it makes me feel relaxed & ready for the week ahead. Lovely group of people in my pilates class & Dawn makes you feel relaxed & you can do the exercises at your pace & not forgetting the Greggs after the session a added bonus 🤣

Dawn's classes are great for beginners and the more experienced. It's fun and friendly and Dawn is lovely.

Great teacher, great class. Something for all abilities

Recently joined Dawn's pilates class at Birtley! Never done it before, so didn't know what to expect? Dawn & all the class are so friendly, and she has been amazing helping me & my friend settle in! She is very professional, explains everything clearly & helps you during the class! As a beginner it's been quite daunting but Dawn has been amazing & fun, and i'm really enjoying learning pilates, hopefully improving a bit too! Highly recommend joining one of her classes.

Always look forward to Dawns Pilates Workshops, a full afternoon of me time. Very welcoming surroundings and Dawn is a fab instructor and host - thank you Dawn, looking forward to June already x

Have done a few of Dawn's afternoon Sip and Stretch sessions and thoroughly enjoyed them. Dawn is so attentive and makes sure everyone works to their own level which is good for me as a novice.
Can highly recommend.

Another great class on Monday with Dawn. Lovely calming atmosphere and a wonderful way to reboot. My abs know about it today !

Simple and easy to book. Good communication

Brilliant teacher. Friendly classes and super online workouts.

Wonderful class post Christmas. A good mix of stretching and gentle exercises to ease back in to movement. Classes are always tailored to all abilities, you can push yourself and focus on your own goals or take it easier depending how your body feels. Classes are always totally inclusive.

Lovely to be back after the end of term break. Feels so nice to be back in routine and working on my core strength. Would highly recommend Dawn

I’ve been taking Pilates classes with Dawn Chambers Fitness for years, they’ve become a necessity in order to keep fit and healthy.
Dawn is a very experienced trainer; technically speaking the classes are multi-level as is usual now but she has an excellent understanding of students individual need and aneffortless ability to devise variations of exercises to help those less able for whatever reason to derive the same benefit. She does sometimes run overtly medical based classes as well as a wide range of other activities designed to keep us fit and moving through year and her online classes could prove especially useful during the winter monthsa though so far I haven’t She also has impressive timetabling skills, ensuring people get their classes at a time best for them; I think she must have been a manager- overseer in a previous life.
But a feature of her courses that I have come to appreciate a lot more are the relaxation techniques at the end of the hour. She never skimps these, saying they address the mental health aspects of Pilates, and overworked stressed out people need to learn these calming centreing techniques to a healthy mental equilibrium. Speaking as a seriously overworked stressed out individual I can tell you she is entirely right.
I definitely would recommend Pilates classes with DawnChamberFitness, it will be the best investment you make this year.

Dawn is very friendly, attentive and very knowledgeable. Every session is thoroughly planned with levels for everyone.

I was a complete novice when I joined 2 years ago and I now look forward to every session.

Love going to Dawns Pilate classes, it’s a very friendly class made up of all abilities, and I feel better and fitter for going to them . I’m one of the older members and feel it helps with my balance

Dawn excels as a teacher. The class is welcoming and friendly. Her e-mail and WhatsApp messages are outstanding.

I’ve been at Dawns Pilates for about 2 years now and I just love her classes. A great mix of challenging exercises which builds strength and condition. Lovely mixed group in a convenient location. Dawn is a great teacher, knowledgable and gives pointers and varying degree of difficulty for beginner and advanced levels or if you’re just having a more chilled session and don’t want to push yourself. I love Dawns class being part of my weekly routine

Wonderful class, very positive and upbeat instructor. Always offers guidance when required and exercises explained and demonstrated which is very helpful. I love the class and can’t wait until the new term begins.

Dawn is an excellent teacher. Very friendly and knowledgeable. She always has lots of levels depending on experience and ability. I love going to these classes and feel like I have improved during the time I’ve been attending

Dawn is a great teacher and always adding interest to the sessions

This once weekly class gives me the stretch I need to keep me from seizing up. I’m improving but by no means top of the class. There’s always a level for everyone. Dawn Chambers is an excellent caring teacher.