Coaching Winningfitness Recenzje 

I just want to say that I really enjoyed the last 9 month with winning fitness . Jay has literally changed my life. My attitude towards food has completely changed. I used to think that one bad day meant a bad week, but now I know that when I have a bad day, I need to just wake up the next day and treat it as a brand new day and start again- which is something that I never would have thought before. I used to think that food was my enemy and that I couldn't eat bad food, and now I understand that I can still have the 'bad food', but I just need to have it in moderation and cut down on other food during the day or during the week to allow for it. I can actually look at myself in the mirror now without cringing and even though I still have a little bit to go, I’m so proud of how far I have come and I could never have done it without Jay in my corner cheering me on. I would 100000% recommend them to any woman who feels like me and feels like they aren’t enough- even when other around us are telling us that we are. They are literal angels on earth 💕they have taught me things that I will use for the rest of my life and have completely altered my brain chemistry and thinking in the best way possible. I am 13kg down with PCOS and it wouldn’t have been possible without the team. So again, thank you from the bottom of my heart 💕

12months ago I made the best decision ever! I reached out to winning fitness as I was at a low point in my life, menopausal hrt and struggling to loose weight. Fast forward to now and I like what I see in the mirror. Mica and Jay set me on a path to be the best version of myself. The support has been second to none, gentle guidance and motivation when needed. Always at the end of the phone for the 101 questions I always had, meal plans that allowed me to enjoy food with my family and feel full and satisfied even working around socials and holidays. I'm now 2 stone down, 2 dress sizes down and feel comfortable and confident in myself all thanks to winning fitness and trusting the process. I now have the tools and knowledge to carry on my journey and fly solo.
It's the best decision I made to invest in myself.
If your sitting on the fence take the plunge, you won't regret it.

Can't recommend these guys enough! They go above and beyond every single day and offer support like no one else. I've only had positive experiences with Winning Fitness, they're friendly, approachable, and dedicated. They put so much effort into me when I needed them most. 5 stars isn't enough! :)

From start to finish my experience has been second to none Mica doesn't see you as just another number to the list the plan she creates is totally personalised to you and not a generic one size fits all plan
She takes her time to engage DAILY making sure she is there at your beck and call making the hard days easy
Her professionalism and knowledge as well as personal experience shines through within her service and it really does show
If you are thinking of investing in coaching i would 100% recommend you will not be disappointed
The support you will receive from the app the group chat seminars weekly check ins check up calls it really is a 5 star service the community that has also been created with the other members is an amazing bonus the girls supporting other girls is soooo refreshing to see

I joined Winning Fitness for their 12-week programme, and although I ran into some health issues that made it hard to fully stick to the plan, the support I received never dropped.

Coach Liv was incredibly understanding, supportive, and encouraging throughout. Instead of making me feel like I’d failed, she helped me adjust, stay consistent where I could, and focus on building a routine that actually worked for me. Thanks to that support, I still managed to lose weight and, more importantly, start developing healthier habits.

Winning Fitness doesn’t just hand you a plan — they genuinely care. The advice around nutrition was practical, realistic, and easy to follow, which made a big difference during a challenging time.

I’d definitely recommend Coach Liv & Mica - Winning Fitness to anyone looking for supportive coaching and guidance that fits into real life.

Really disappointed with the ending of our meeting. Mica said “I don’t think I’m going to hear back from you”, as I said I need to go away and have a little think about it financially. After looking at multiple nutrition coaches who were pushy and all about ££, I thought I found one who was genuinely sympathetic and advocated for woman, clearly I was wrong. She also said she’d lost nothing from having a free consultation meeting because she doesn’t need the money.

I’ve been coached by Mica at Winning Fitness for over a year now and I honestly couldn’t recommend her enough. As someone who suffers with PCOS herself, she truly understands the physical and emotional side of it and that alone made me feel so seen, understood and safe from day one.

Mica has created a space where I’ve felt completely comfortable, supported and looked after throughout my entire journey. Her approach is realistic, compassionate and tailored, not one-size-fits-all or extreme. I’ve learned so much about my body, my hormones and what actually works for me.

If you’re looking for a coach who genuinely cares, listens and supports you… especially if you have PCOS… Mica is your girl 💖

Mica is family to me after working with her for nearly 2 years. She’s been with me throughout many ups and downs and without her I wouldn’t be down nearly 40kg - I’d be gone up it! There’s been several times where I’ve had to discuss finances with her because I’ve had my struggles with money, and Mica has always come up with a solution to help me afford to reclaim my life. Since starting with WinningFitness I’ve come on leaps and bounds in my confidence, I’d even argue I owe my current happy relationship to my coach. Without Mica I don’t know where I’d be; but I know I’d be alone and insecure. I will ALWAYS praise this team and encourage everyone to give it a try. After years of failed attempts at weight loss I’ve finally found a coach that has repaired my relationship with myself and with food and allows me to enjoy my life. It’s like having a little educated bestie on speed dial in my pocket that I can text whenever I need help with food/exercise/life.

I’m not sure where to begin in writing this review. This has, hands down, been the best money I’ve spent this year. These people are more invested in my life than some of my closest friends. The food recommendations that you’ll automatically adapt into your daily life structure was personal and practical. The ability to understand we’re all not fitness bunnies, yet encouraging words of movement and training where applicable are ensured. The understanding of women’s bodies, periods, water retention and other fluctuations are all considered during your weekly check in’s. They have the ability to be real, accepting nights out, dinners and holidays. They guide you to make it all work, and worth while. I went from 84.4kg to currently 70kg, all while living and maintaining a practical lifestyle. To the people who think coaches are expensive? Ditch the Lanzarote holiday next year, invest in yourself with the help of Mica, Keaton and co. 5 stars doesn’t do justice for the service they provide!

I’ve worked with multiple coaches on diets and training programs that never last. This is perfect for normal people with busy life’s- who can’t stand eating the same foods day in and out. Real food, nice varied meals that I chose and love, chocolate everyday, steps only and still dropping! Fantastic support, the coaches go above and beyond for you! Brilliant knowledge and support- especially on PCOS which resulted in a natural conception after IVF baby and 5 further years of on off periods. Feel really equipped with knowledge to continue on my own in the new year! Best investment you can make in yourself- YOU WILL NOT REGRET IT!

Winning Fitness are the best coaches around! After struggling for almost a year trying to loose weight on my own I was close to giving up however Mica and Keaton helped me to believe in myself and I started to see real results within weeks. I’m currently pregnant with my second child but I know I will be signing back up again next year to assist me with the baby weight. Thank you for everything!

Could not recommend winning fitness enough! I am only 6 weeks into my coaching and I can already seen a huge difference in myself. I am making healthier habits and choices each day and I haven’t even had to change anything about my daily life. I am still able to go out and enjoy myself without being restrictive.
Mica is absolutely amazing such a lovely person who is so so helpful every step of the way and an amazing coach. She is so understanding, informative and supportive. I love how she just says it as it is and how it needs to be said to get you to where you need to be.

The community Mica and Keaton have built is also amazing, inspiring and so welcoming of others. The girls really lift eachother up and always praising one another.

So glad that I made the investment in myself and chose winning fitness!

If you are in doubt of getting coached by Winning Fitness, then listen to me just do it! Ive struggled with my weight for decades and after much hesitation, I decided to give Mica and her team a shot, not actually believing it would work! I've not only lost weight, but found a connection with Mica and Liv, they are so supportive. You aren't just a number, they actually care and will get you to your goal. They are my first and only online coaches I have tried and I'm grateful as they are the best!

After two unsuccessful coaches and feeling pretty low about myself, I went looking for a PCOS coach. I’d been following Mica for months, amazed by her client transformations, but too nervous to commit. Eventually I reached out, had a discovery call, and I’m so glad I did — it felt completely different from the start.

Mica & Jay truly understood me, my lifestyle and my struggles. Since July, Jay has helped me lose nearly 10kg. She checks in with me every day and our weekly check-ins keep me motivated and supported.

I’ve never felt this confident or this understood and it is honestly one of the best decisions I’ve made for myself.

Thank you ladies 💫❤️

I’ve been with Winning Fitness for about 5 months now and I’m 10kg down. Didn’t think I would be able to get here and after a long time of inconsistency and not knowing where I was going wrong with it all, my hope has been restored! I have had trouble losing weight with my PCOS but with so much help and support from the team I was able to lose weight and have my period become regular again. The coaches are not only coaches but friends and sometimes even therapists when you need them. Liv is always there when I need her and I genuinely feel like she’s in my corner at all points which has been what I needed to keep going. Also, having the group chat there with lots of women who have had similar experiences to me has been super encouraging, and on my worst days has kept me going. Excited to keep going and see how much further I get!

Mica rocks ! She cares, she is there with you through ups and downs, she gets to know you as a person, she helped me decipher my recent blood work and gave advice relating to my results. She knows what I’m doing, and remembers ! Follows up and pushes me on, she has become a friend to me - someone who listens, doesn’t judge. I have lost 8kg to date, all whilst going through menopause! My life has completely changed, I’m more energised, she has overhauled my sleep, other meno symptoms have drastically improved. If anyone is having second thoughts about doing this, just DO IT. I will never look back, Mica & Liv are like housemates now to me LOL and the whole community are there for you, every step of the way. I feel like I’m part of a big family and I love it x

5 stars isn’t even enough for the winning fitness team especially my Mica.
Not to be dramatic but she has changed my life I have been working with them now for almost 5 months and the mentorship and support I have received is phonomenal. I have been educated and my relationship with food has changed drastically in a way I never could have imagined for not just me but my family too!

I’ve been with Mica and the team for 16 weeks now and it’s been the best decision I’ve ever made!
The love and support, care within the groups and from Mica and the team themselves is amazing.
I’ve gone from hiding away in baggy clothing, not feeling worthy enough, no confidence, to thriving and feeling confident with how I am looking and actually starting to love myself AGAIN!
I still have a long way to go on my journey, but I couldn’t do it without Mica and the team!
So I am ever so great full to them 💕
Bring on the rest of my journey with you x

The amount of love and care the team have poured into my life is the best kid of surprise.
There is no judgement, just pure motivation and guidance.
I have never used a coach like this before and now wish I would’ve sooner.
After yo-yoing around the same weight for months on end with a different company I was close to packing in the weight loss all together thinking it was my fault. 3 months down the line with Jay and Mica cheering for me everyday, I’m the lightest I have been in 10 years!

These ladies are absolute miracle workers. I got my first office job and just piled on weight as I had no idea on meal planning and was hardly moving. After hearing about this service through my cousin, I had to give it a go. Mica, from the get go, has been so friendly and down to earth and really got me to settle into this idea. Then I met Jay, what an absolute angel she is. Jay is so fabulous at what she does and is so caring. Answering my barrage of messages almost immediately when there is so many of us !!! She never makes you feel bad if things hit a wall and you’re struggling, she is immediately on it to help you fix it. This journey has changed my life in these last 5 months, so much so I’m staying on for another 6. I have regained confidence that I lost years ago. Such a community they’ve built, and what beautiful people they are. Thank you, from the bottom of my heart.