bodyslims.com Recenzje 207

I took on this program last year and in 1 week lost 7lbs because I was following their unrealistic calorie count and walking every day. There was no support really as we were reminded repeatedly on Ger calls to not contact them. His talks were too long. Each week the diet got more restrictive. By the end of the program I was so disappointed to be told to continue with this limited calorie count and daily walk which I was starving on. Needless to say all the weight piled back on again and am back to square one.

The body slims program really works. I lost 28 lbs. in the 10 weeks. I had thought if I lost 10lbs It would be great. I had a few blips along the way but didn't give up. It is not easy at times but stick with it and you'll see the results. Interacting with the app helped to keep me focused on my goal. It's the best money you'll ever spend on yourself.

The BodySlims programme is amazing. I've done it twice, the first time in-person about 4 years ago and recently online, and both times I got to my goal weight in less than 10 weeks.
It's challenging to do, but you stick with it once you see the pounds steadily dropping off each week. I think it worked for me because the information in the seminars made such commonsense that something always clicked with me each week, making me stick to the plan. I thought the online version wouldn't work as well as the in-person but it was great, and it worked. I loved getting the daily and nightly videos, and I loved the daily tasks and the song. I actually miss doing it!

Bodyslims really works. It's simple but not easy, but if you follow the lead (in my case that was Gerard), it will be successful. It's a 10 week commitment that can change your life.

BodySlims is a powerful programme. The BodySlims programme can be hard at times, but getting to Great is so worth it. I can highly recommend this programme to anyone. If you are thinking of losing weight, and keeping it off, BodySlims is the only programme that gives lasting results. It works on the mind and the body. If you are thinking, can this work for me? I shout it to you – Yes It Can! Sign up, it’s only the cost of a few takeaways, a few nights’ out, but you will feel priceless, if you put the work in and follow the programme, for the ten weeks, and surrender to win.

Best value for money ever.. daily videos daily tasks just could go on for ever but I just say if u want loose weight & keep it off join bodyslims, you won't regret it..

Bodyslims changed my mindset and it is much more than a programme to look at weight. The daily online interactions, the weekly seminars, the thought for the day and most of all the support make Bodyslims the most unique programme.
I was a Weight Watcher leader at one time, and hand in heart BodySlims is my number one.
Lost 3 stone over the course of a few programmes and achieved my Dare to Dream weight goal - but, more than that I got back my belief that I can achieve what I set out to do.
Thank you Bodyslims, you’ll never know what you mean to me.

Don't think about it, just do it! I was apprehensive about joining Bodyslims as I felt after reading the success stories, there was no way I could do as well as some of the people had and that I would be embarrassed and ashamed if I failed.

In one cycle, I have lost 38lbs and my whole mind-frame in relation to food has changed! It has helped me kick bad habits through listening to the weekly seminars! It can be quite confronting and requires alot of honesty with yourself, but you won't regret it if losing weight is something you really want to do as well as changing habits and getting fit, both physically and mentally!

Seriously, don't think twice about it, just sign up and it'll be the best thing you'll have ever done for yourself!

Thank you Bodyslims for changing my life!

The Bodyslims Program has helped me take back control of my life and my health and above all my weight. I'm 48 and the lightest I've ever been in my adult life was 14.5 stone. I'm just finished my second 10 week program and I'm down 4 stone!! I started at 16.5 stone and my goal was 14 stone 7 lbs. I surpassed that in my first program. I signed up for my second program with no real goal but my dare to dream goal was 12 stone 7 lbs. Never truly believing I could do it because ive never been there. But here I am at the end of my second program and I weigh 12 stone
5 lbs. I've signed up for my third program and my goal is approx 11 stone. With the help, support and encouragement of the Bodyslims Team I know I can do it. There aren't words to express how grateful I am for Ger and his Team for what he has created to help thousands of people take back control of their lives. Thank you, thank you, thank you xxxx

I absolutely loved BodySlims. I loved Ger's seminars, daily and nightly motivational talks, his humour and way of speaking. He got into my head. It totally worked for me. Ger, Sharon and the whole team do a fantastic job. It feels personal. I would never have lost my weight if I hadn't found out about BodySlims. Healthy eating, walking an hour a day and getting into the right mindset, all with Ger egging me (and everyone else) on.

An effective motivational, supportive and educational programme. Thank uou to Gerard and his team.

I really love bodyslims. I lost 56lbs or 25% of my body weight. I love the psychology, anecdotes and humour. It is so easy to understand and the words really stay in your mind. I find eating healthy and walking so easy to do compared to when I tried to lose weight before. I highly recommend it to anyone needing to lose weight. I have learned so much about habits, food industry , hormones etc. I find it so interesting. Thanks to the bodyslims team for giving me a new lease of life.

I can only give this programme 5 stars. It has been a transforming experience for me where I had to take stock of myself and my bad habits. So often, the mental aspect of weight gain/loss is not addressed but this programme changed that for me as it was just as much about how I dealt with food in my head as how I was eating. I’d like to think I now have the tools to keep my weight in check so I say thank you to Gerard and the BodySlims team. Do it, you won’t be sorry. Helen B.

Great programme and so easy to follow and relate to. Life changing in so many ways - great investment in yourself!!!

The best weight loss program ever. It's not just weight loss and weight maintenance it's educational, training, life changing, physical and mental health, it's for life. A great supportive team and coaching team. Inspired by others success stories, it's challenging but everyone can do it.
I lost 42Ibs over 3 programs, the best gift I ever gave myself and now I'm back to the old me. Cannot thank Gerard, Sharon ,Carla and the whole team enough.

This is absolutely the best weight loss program I have ever done. I have not only lost 25.2 lbs in 10 weeks but also my shape has totally changed and my fitness has radically improved AND my mental fitness is also way way better. I will be turning 77 in a less than two weeks so achieving all this at my age feels fantastic and sets me up for an easier ride into the future.

Honestly doing Bodyslims 100% transformed my shape and more importantly the belief I had in myself to meet the challenges life brings and become a victor not a victim.

This program has for the first time provided me an authentic approach to weight loss and weight management unlike any other intervention that I have ever encountered. It is a life-altering program due to its ability to teach and train new wholistic life habits that create the capacity for optimal health. It is simple but challenging in a way that allows positive results due to the cognitive changes in understanding why the weight was put on and how to take it off… and keep it off. The simple but challenging work really works!!! I am beyond grateful for this program, it has changed my health entirely.

BodySlims is amazing. The motivational daily and nightly videos I found very supportive and having to log everything made me take ownership of my weight loss journey. You also have weekly online seminars which I looked forward to. Listening to Gerard on my walks often had me in giggles. He says it how it is. It’s a great programme and I’d highly recommend it.

The whole program gave me the support I needed to lose weight. I am 70 in a few weeks time and need new knees and hips. I couldn't walk when I started and over 3 courses I've lost 54lb. I had tried so many other diets and programs but this was the only one that understood my lifetime of bad habits and broke them. The team have been encouraging me all the way with daily tasks and talks. As Ger says, it's not easy but it is simple. I'd recommend it to everyone.