Body By JR  Recenzje 

Would highly recommend bodybyJR Jordan and Ray are brilliant and the workouts they provide can be done around having kids or having busy lives with work etc I love what they promote in keeping fit and having a social balance and a well balanced view of food. I started doing the YouTube workouts back in February 2021 so through lockdown and haven’t looked back since as soon as they said about launching their own app I subscribed straight away love every workout they provide they not only challenge your body but your mind. The challenges they do really give me personally the push I need so I really look forward to them, I will now not go anywhere else for my workouts or advice.

I genuinely could not recommend these guys enough. The app is fantastic, the support is second to none and the results speak for themselves. More than anything they really instil confidence in you so that you can not only look better but feel better in yourself. There is no judgement and they genuinely care about you and your progress. I have absolutely no regrets in signing up to this and will be using them again and again!

I can’t recommend BodyByJR enough they have totally changed my life, my vision! I honestly feel like a new person just by being with them a couple of weeks, they give you support, great tracking app, everything they do is inspirational & I can’t wait to learn more and get to my goal… xxx

After finding BodybyJr on utube in covid, it’s been the best thing for me.
I initially followed there workouts then decided at the end if 2022, I needed help with my food choices in order to lose body fat so I signed up to the online 1-2-1 plan.
Jordan and Ray have been amazing from my first contact with them.
In 12 weeks I’ve gained knowledge on Macros, meals, adapting to take into account social activities, as well as getting fitter and stronger with fitness.
The app is really easy to use and it’s great you can get daily/weekly feedback from Ray & Jordan.
If you put trust in these 2 amazing people you will see results!
I’ve lost 4.5kg and 3 inches off both hips and waist in only 12 weeks.
Don’t be scared of increasing calories to fuel your body to achieve maximum results. I was worried at this but I assure you, you need this and you still lose body fat/inches.
Xx

I started with BodyByJR online coaching earlier in the year after feeling stuck with reaching my goals, and honestly the best decision I’ve EVER made! The workout and meal plan was completely tailored to me and adaptable throughout the coaching, with a refresh every few months to help me stay motivated. The recipes were easy to make, and still tasty which was a huge bonus. My family always commented on how good they smelt - the fajita bowl become a household favourite!

I’ve been as social as ever with friends and family throughout, and I was never made to feel restricted - just guided to make better choices. The most effective part for me was the contact, Jordan was always in my pocket cheering me on! I’ll now be going into the New Year feeling happier and stronger both physically and mentally, and I really couldn’t ask for anything more than that. THANK YOU ❤️

Love everything about this brand and the guys behind it. Forever graceful xx

I can not recommend BodyByJR enough! I have been taking part in Bootcamps for since the beginning of lockdown. Recently started Group PT sessions with Holly and it has completely changed my life, confidence, motivation and energy. I feel stronger, happier and improved more than I could ever imagine. Holly is kind, welcoming, knowledgable and makes every time you say you ‘can’t’ into I DID THAT!! She is amazing!

The team, culture and community BodyByJR have built is one you will not find anywhere else. You can take a class with complete strangers and they will support, challenge and cheer you on every session. Wether you’ve been training for years or never exercised before in your life, you are welcomed, taught and encouraged all the same.

It’s a place of growth, challenge, fun, confidence and build better lifestyle and habit you’ll love!

Thank you BodyByJR and GET YOURSELF BOOKED IN!

I honestly cannot recommend Body By JR enough. I have learnt so much from them through their 12 week meal and training plan and feel like I’ve found myself again. I feel so much healthier, both mentally as well as physically and am so grateful to the whole team. They’re always on hand if you have any questions, check in with you regularly to see how you are…they’re just brilliant. Thank you so much!

These guys know what they’re doing!
They’ve helped my change my mindset and helped me to take control during times of the month when things could quickly go back into old ways. I feel better physically and mentally and will continue on my fitness journey knowing they’re there if I need them again.
Would highly recommend the team at bodybyjr

Honestly changed my life! The whole team are incredible and I would highly recommend anyone who’s feeling lost with where to start join on!

I signed up for the 12 week plan after wanting to get back in shape after baby no. 2 and I won’t look back! The guidance BodyByJR five is second to none, always on hand with questions and keeping in contact and checking in. The meal plans are so varied and quick & easy to follow. I’ve never eaten so much! The workout plans are just as good and the app is such a good tool :) I’m so pleased with my results, thank you BodyByJR xx

I joined the online Boot camp course after having my little girl to help me gain back confidence in my body and get into better eating habits after pregnancy. Jordan has been so supportive and always checks in and helped adapt my meal plans when I needed to eliminate things in my diet half way through. The work out online are brilliant. Would recommend BodybyJR. Thank you 😊

The online workouts are amazing having 3 children don’t get time for the gym but having these really helps me stay focused with training. Baby boot camp is a life saver being able to bring your baby while you get a workout you really get pushed to your full potential and come out feeling so much better and proud of yourself, I was struggling to lose the last half a stone since having baby number 3 so joined Jordan for a month to give me that final push, I learnt so much from Jordan all the recipes are tailored to you so helps you stay on track and you always feel motivated as regular contact. I love that Jordan & Ray have a normal family life and are realistic about workouts and eating plan so you can live a normal life and don’t feel like you are on a diet. Would 100% recommend

Such supportive and understanding team. Really helped teach me how to eat well and be in control. I was also able to balance my hormones. The workouts were also such good fun and the right level of challenge. 100% recommend ! The best plan Iv tried and most effective

Fabulous as always! I came back on plan with BodybyJR as I felt sluggish having let my weight gradually creep up after Christmas 2021. The meal plans were delicious (especially the pan fried salmon on a bed of couscous) yum! Jordan always incorporates your favourite foods in to the diet which really helps you stick to the program. I’ve managed to lose just shy of a stone in 3 months and feel so much happier in my own skin.

100% recommend these guys if you need to make a change and don’t quite know how to do it alone. Incredible support, fun workouts and tasty food. What more could you want?!

⭐️⭐️⭐️⭐️⭐️

Fantastic gym with very motivated members. Always walk in and there's a high buzz everyone ready to sweat. Great trainers that are always there to help and motivate you, Ashley always pushing you to do that last rep. And Ray's meal plan is very well thought and food is delicious.

Being a slightly older lady I was wary of entering into this type of program as I was afraid of having to do too much in the gym, being hungry and being too restricted! I am happy to say that none of this is the case. Body by JR have been very supportive and have been happy to offer alternative options when something wasn't to my taste or too difficult for me.

The best online coaches I have ever used!
They have so much knowledge it’s incredible. Would highly recommend them, they have changed my outlook on food and training! The best in the business!

1 month in and I am still really enjoying my plan. There is plenty of encouragement, great choices of foods and exercise plan I can stay on track with. Sign up with these guys you will not regret it

I discovered BodyByJR during the 1st lockdown and am one of the original "conservatory" bootcampers ! The workouts are simple yet effective with everything always explained and low impact options given. I love how down to earth both Jordan and Ray are and that they still continue providing free online workouts 3 times a week whilst having two young children.

The gym itself is lovely! Always clean and the equipment is well looked after. The classes are varied and no two bootcamps are the same. I really enjoy the new classes that have been introduced with strength & Conditioning and 999(+9) being my favourites. Like with their online workouts, everything is fully explained with a warm up and cooldown given. All of the coaches are encouraging and friendly too and take the time to speak with members before and after class.

More recently I have joined their online coaching and it's the best decision I've made. From that first call with Jordan, I could tell she knew her stuff, no fad diets or ridiculously low calories and took the time to listen to what I enjoyed, what my goals were and what would be involved in the plan. The food is all of my favourite foods and the portions are huge, I definitely don't feel I'm "dieting" . Jordan is always there whenever I need her, from asking a question around food to giving me a motivational pep talk. I feel like I'm talking to a friend and nothing is ever a problem for her and has made changes quickly to my plan when I've asked and will check in throughout the week to see how I'm doing. Not only have I lost weight but my confidence has soared and it's all thanks to Jordan !

If you're thinking of doing a bodybyjr workout or online coaching then I would say do it, you won't be disappointed!