Angelika Vraka Counselling and PsychotherapyRecenzje 

Such a helpful and positive experience which has enabled self growth and made me strong physically and mentally.
She has helped build my confidence after emotional hardship highly recommend Angelika and the safe space she creates.

I had never had counselling before but after a difficult few years I decided I needed to talk someone.
Angelika was so kind and understanding throughout our sessions. I really found it easy to open up to her about how I was feeling. Angelika listened and she provided me with a safe space to open up, she’s so lovely and has helped me so much! I can’t thank her enough and I would highly recommend sessions with her.

The sessions with Angelika helped me to stay focused on the present , determined for the future and to see the past as a learning curve . Professional , kind and friendly. Her techniques allowed me to open up with confidence and be strong .

I didn’t know who I was going to be put in contact with when I reached out for help but I am glad that it was Angelika. We got to spend 8 sessions together at a time that I desperately needed the ear of someone impartial to my life who has been able to put things into perspective, equip me with some valuable tools and techniques and help me on my way to a happier, healthier me. I am fond of the saying that everything happens for a reason and I am so thankful that the stars decided to put her in my life when they did.

I was hesitant about counselling based on a previous experience and wasn’t really sure why I was signing up again but Angelika was just great. If you want someone to be honest and direct with you, then look no further. I had lost myself as a person and couldn’t find the new/old me anymore. Her advice and guidance was spot on and helped me through a divorce, relationship with my kids and most importantly setting boundaries and sticking to them. The progress each week was really powerful and rather than simply giving me the answers she would somehow drag them out of me. Not quite sure how she does that but very much appreciated. I’ll miss the sessions, so it’s tinged with sadness a little but I feel armed to take on a new life now and for that I will be forever grateful.

Angelika helped me recover from personal trauma
Her tips to deal with negativity, anxiety have helped me a lot from day one and has been a great help overall

I don't believe what I write will do Angelika enough justice for her incredible service she provides. As someone who has had counselling many times before and just didn't find it to work or found it very difficult to connect, Angelika has blown any of my experiences or expectations out of the water.
Angelika has changed my life and mindset more than she could ever know, changing how I take on
'situations and tasks mentally and physically. I have never felt so comfortable to be so open and raw with anyone. She has given me so much to take away. She is warm and kind and I always felt she knew exactly what to say or do. Thank you for everything.

I’ve had 8 sessions with Angelika through my employer due to debilitating bouts of Anxiety. I was a bit sceptical at first as I’d never done anything like this before, but Angelika made me feel so at ease and heard. It was so refreshing to have someone listen to what I was saying, and not dismissing my feelings, which is something I’ve dealt with all my life. I had my last session today and I feel like I’m much better equipped to tackle what life throws at me, and she has made me excited to see what’s next in store for me. And as a side note, I will be saying yes to the new shoes 😊. Thank you so so much x

This was my first time doing counselling as an adult and it was a great experience! I felt truly listened too and had a genuine sage space I could talk about anything that was on my mind.

Angelika has been fantastic with me. I have done therapy for years and the improvements have been slow, with numerous returns to dark moments. Angelika has helped me to create a steady and consistent path to work on my self-awareness and face my challenges in a positive and empowering way. Thank to her I’m learning that I can face life with my chin up. I’m very grateful to her. I can’t recommend her enough.

Angelika got me through one of the hardest times of my life, without her I don’t know where I would be. She is so amazing and understanding and I would recommend her to everyone. You are so amazing at what you do. Thank you for everything.

It's imperative when going through a difficult team and referring to a counsellor that you feel heard and comfortable enough to be open and free, this is exactly how angelika makes you feel.

I recently had the privilege of embarking on 8 counselling sessions, and I must say, it has been a transformative experience. Under the compassionate guidance of my counselor, I discovered a newfound sense of self-awareness and gained invaluable tools to navigate life's challenges.

Even though the sessions were held digitally, I felt a warm and welcoming atmosphere that immediately put me at ease. Angelika created a safe space where I could freely express my thoughts, emotions, and concerns without judgment. Her empathetic listening skills and genuine interest in my well-being made me feel heard and understood.

Throughout the sessions, Angelika guided me in exploring the root causes of my issues. Asking thought-provoking questions and encouraged me to delve deeper into my thoughts and feelings. This process enabled me to gain a better understanding of myself, my motivations, and the patterns that were holding me back.

One aspect I particularly appreciated was the practicality of the counseling sessions. Angelika not only helped me gain insights into my struggles but also equipped me with practical strategies and coping mechanisms to implement in my daily life. They empowered me to take charge of my own growth and supported me in setting achievable goals.

The progress I made during the counseling sessions was truly remarkable. I felt a sense of liberation as I let go of past traumas and negative thought patterns. The sessions were not always easy, as they required me to confront uncomfortable emotions, but my counselor's unwavering support and guidance were instrumental in helping me navigate those challenges.

Overall, I cannot recommend counseling sessions enough. They have been a life-changing journey for me, fostering personal growth, self-discovery, and emotional healing. If you're seeking guidance, support, and a path towards a more fulfilling life, I encourage you to take that leap and embark on your own counseling journey. It's an investment in your well-being that you won't regret.

Angelika is kind, thoughtful and caring. I cannot thank Angelika enough for helping me through an incredibly difficult and emotional time. I came to Angelika in pain and struggling to finish a sentence without crying. She listened to me and has taught me a number of things which will help me maintain and manage a healthy mind. She has really changed my life. Thank-you Angelika for providing me with vital mental health tools and for your fantastic support!

I was able to speak with Angelika for 8 sessions in which we talked through many of the issues I was facing in general life and mental health, I can’t thank her enough for the way she made me feel, the advice she gave and how comfortable and at ease I was through the process. With her help I was able to change my outlook on so many things, I pushed myself to do things that previously I had not done. She helped me climb out of my hole and I highly recommend her services!

Angelika was amazing. She was very supportive and I felt at ease with her. Angelika has taught me so much through our sessions which has led to making a huge difference in my day to day life.

Insightful and compassionate sessions carried out at my own pace.

Angelika is a very friendly person. I felt like i was sitting chatting to my friend. Her support at a very difficult time for me was invaluable. I could talk openly about anything without the feeling of being judged. She is impartial, validated my feelings and gave great advice. I would recommend Angelika to anyone who requires support and would definitely get in touch again if the need arises.

I was very sceptical going into it, Angelika was nothing but exceptional for letting me go at my own pace and being comfortable the entire time, I definitely found the experience helpful.

I have had sessions with Angelika for the past 2 months and have seen an incredible change in my self esteem and motivation. I really value our conversations, her direct approach was very helpful, and had a great impact in keep myself motivated to continue making positive changes and have a better quality of life.